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Title : This is what your body odor says about your health and what you can do to control
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This is what your body odor says about your health and what you can do to control

There is no doubt that sweating is beneficial to the body. On the one hand, sweat cools the skin when it's hot so protection against overheating. In addition, it is a way the body eliminates toxins.

As useful as it is, sweating, usually accompanied by bad odor, it can be a great aesthetic problem for most people. It makes you very self-aware and can seriously affect your social life.

commercial antiperspirants are best used to cover the underarm odor and prevent sweating elements.

Interestingly, sweat itself does not smell, but the bacteria that thrive in moist, dark places in your body. In fact, a healthy body sweat is odorless.

Now, the type of bacteria that thrive in your body and your particular smell are closely related to the food we eat and what your body to remove it. In other words, bacteria are largely influenced by the environment. Therefore, when we sweat, bacteria feed on the secret and releasing a specific smell.

When it comes to their chemical composition, sweat is quite complex. On the one hand, containing the excess minerals and metabolic waste including proteins, enzymes, fats, sugars and metals.

Especially due to the absence of glycerol (a sugar produced by the body), sweat adult child differs from sweat. As bacteria thrive on sugar, this is the reason that children normally do not produce body odor until puberty.

Furthermore, the sweat produced by the foot differs in chemical composition.

The causes of body odor

The number one culprit accountable for body odor are foods full of chemical additives, red meats and processed foods . In addition, a number of medications can influence body odor. These include:

• Cystagon for kidney disease
• Metformin for diabetes
• Carnitina for athletic performance
• Wellbutrin for depression

Interestingly, body odor can also be caused by a diet low in carbohydrates as the liver begins to use protein as fuel once carbohydrate available is exhausted. Ammonia, which is excreted in sweat, is a byproduct of metabolism of proteins.

According to one study, body odor of women is different than the body odor of men, because of the way in which the fatty acids are processed in the body. Smell, however, both pleasant and unpleasant, differs from one person to another.

Some medical conditions trigger the secretion of an unpleasant odor.

liver and kidney disease lead to accumulation of toxins in the body as a result of a smell of chlorine or bleach.

Diabetes is characterized by excessive production of ketones (a type of acid) to compensate for the lack of insulin causing a fruity odor.

The following guidelines can help you keep your body odor effectively under control:

Do not soak your feet -. Which it is beneficial and nutritious, and helps your body get rid of bacteria on the skin that cause odor

Make use baking soda - a paste of baking soda gently massage underarm is very beneficial for cleansing, detoxification and elimination of odors. By using this treatment, be sure to wash thoroughly.

Do take Chlorella - this alga is abundant in chlorophyll; which it is great for detoxifying and deodorizing, providing vitamins, minerals and essential amino acids. In addition, it freshens breath too.

Do not use antiperspirant - commercial antiperspirants are loaded with harmful chemicals that repeatedly have been linked to breast cancer, headaches, and Alzheimer's disease. Moreover, antiperspirants can even make smells worse due to chemical interaction.

Do not eat processed foods -sugar and chemical additives in processed foods cause bacteria to thrive.

Do not use antibacterial soaps - triclosan, a chemical typically found in antibacterial soaps, kills good and bad bacteria. In addition, it is an endocrine disruptor identified.

topics More suggestions:

• Lauric acid in virgin coconut oil unrefined is a strong antiseptic; In addition, this oil is very nutritious and great for skin health.
• Lemon juice is a powerful natural deodorant because it contains citric acid kills bacteria. However, make sure it is not used immediately after shaving for fear of sting. Ideally, you should mix it with a little water and apply it to the armpits. It just takes a bit to cover the area. It is also advisable to test the sensitivity of the skin first.

Changes in diet to help reduce toxins and malodorous bacteria:

Hydrogenated oils are a big no-no. You should also reduce your intake of red meat. On the other hand, foods rich in fiber, green leafy vegetables, and plenty of tea made from various herbs, such as mint, parsley, oregano and cilantro, are highly recommended.

Via dailyhealthpost.com

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