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Title : To boost metabolic functions with massage these 4 points for acupuncture
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To boost metabolic functions with massage these 4 points for acupuncture

The best way to lose extra weight or improve your metabolism is to have a good healthy diet with fruits and vegetables, no preservatives and junk fast food, a lot of water and have training regularly for a healthy body in general. If you're into healthy living longer and need an extra boost for a better metabolism, try acupuncture.

Acupuncture is a popular method of Chinese medicine for many centuries. They believe that energy or chi (qi) is like a flow through the body through pathways called meridians. These professionals believe that a disease happens if something blocks the chi or does imbalance. If the flow of chi is improved, all organs work better and greater amount of nutrients from food is obtained.

Chinese medicine sees metabolism as a smooth movement of good energy in the body, called Chi-QI. Some foods are even good for the promotion of chi -. Yams, beans or shellfish

By Chinese medical theories chi flows through our body's meridians, so each meridian is a match for each organ. These meridians have separate pressure points and massage for each of these points with smooth movement small, circular, path unblocks a blocked chi and therefore the voltage leaves the body. The chi is free to move by these pressure points. Therefore, because of this acupuncture is believed to relieve the body and help each organ work better, resulting in weight loss and good metabolism.

Acupuncture helps level obesity and hormones suppress appetite so you crave less. The weight gain dangerous hormones, cortisol and insulin are under control with this method. For more energy, focus on the following points:

1. Face

in the point on the upper lip and below the nose, daily massage. This eliminates the anxiety and suppresses appetite. It is important to know if you are an emotional eater or overeating.

2. Arm

This point is at the elbow, from the side where ends elbow crease. If a massage, too much body heat is decreased and instantly improve digestive pains. Massage to the left and release anger too.

3. Leg

Take the hand / right palm and touch the left knee. Focus on the point between the ring finger and the end of the little finger. You will notice a dent, the location of Zu San Li point. This point is often pressed into acupuncture to improve digestion and suppress inflammation. No excess of it though.

4. Ear

By impulse of metabolic work, massage near the ear, before the ear canal, with the thumb. Put your finger on the front of the ear and open your mouth to find this easier place. When the mouth opens, there will be a gap near the ear for easier location. This improves the work of the small intestine.

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