What is alcoholism and how to eradicate this habit

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What is alcoholism and how to eradicate this habit

Thousands of people die each year, just for a simple habit, alcohol use or alcoholism. This is a very simple habit, but long-term intake becomes very severe, it can even lead to death. It's an addiction, making us feel, as it is only our life saver. Today we will be saying about alcoholism and how to eliminate this bad habit.

What is alcoholism?

Alcoholism refers to alcohol addiction. It is a chronic disorder in which a person is unable to refrain from frequent and excessive consumption of alcohol, physical and psychological reasons. According to the World Health Organization, alcoholism itself is low as a third cause of death deadliest 20th century

alcoholism
addicted habit of alcoholism

addiction something is very bad, many people addicted to eating chalk (pica), smoking becomes snuff and many others. As a fact, all these things, directly or indirectly leads to the devastation of life and poverty.

How does alcohol depletes our body?

Alcohol is not a product found in nature. It is made of the breakdown and such things belong to a family of poisons.

wrong effects of alcoholism
misguided alcoholism effects
  • ethyl alcohol, the main intoxicating ingredient in wine, beer and liquor , harasses the brain and nervous system.
  • Readily absorbed into the bloodstream and travels to every part of the body, adversely affecting vital organs such as the brain and liver.

Symptoms

  • mental disturbance
  • Puffy face
  • bloodshot eyes
  • Hoarseness
  • over-emotional
  • frequent seizures

alcoholism as a social stigma:

alcoholism is also one of the most serious social problems. Often it brings a certain amount of poverty and crime, and result in marital unhappiness and broken homes. It also leads to numerous accidents.

Treatment:

Alcoholism is not a disease, but it can lead to many life-threatening diseases. Now, what is the solution for this? How to treat such an addictive nature. After we are giving some tips and tricks to get rid of alcoholism.

  1. Avoid refined foods such as sugar, white rice, white flour and meat products. By doing this, its addictive nature will be removed.
  2. The patient should be based on a strict diet of juices, salads and low carb diet. It should be 10 days, after which you will realize that they are self able to stop drinking.
  3. Apples are considered valuable in the treatment of alcoholism. Reduces intoxication and reduces the craving for wines.
  4. Plenty of rest and outdoor exercise are needed for the treatment itself.
  5. raw celery juice is also considered useful. It has a sobering effect and is an antidote to alcohol.
  6. yoga asanas like Bhujangasan Halasana shalabhasana , padmasana vajrasana etc are very good for healing.
  7. One should drink plenty of water, to relief craving wine.
  8. smoking and snuff also be avoided, in order to cure alcoholism.

By the above post, you must have gotten the tricks of how to control and cure the bad habit of alcohol. It is not a little good for anyone, in any case. If you are also suffering from the same problem then it is the time to avoid it.

hope you like the article. Share everyone and disseminate knowledge. Care and live well!




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