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Title : Why do I (and everyone else) need to learn how to take a compliment
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Why do I (and everyone else) need to learn how to take a compliment

I recently took a plane where he had a 60 -second I find I can not get out of my mind. After a few days in southern California, was not quite ready for the transition back to my standard boots, scarf, jeans and cool temperatures San Francisco require throughout the year. Brown had a murderer, wearing a new dress shirt short, and shook my favorite pair of wedges camels. I have to say: I felt very well

While online on a jet bridge of silence, most beautiful woman with a long ponytail and gray right behind me gave me a compliment I was not anticipating. . "I have to ask: how to solve your legs are thin and strong so gorgeous ..?" In principle, he did not flinch and I felt the tip of his praise. I told him about the combination of yoga and I swear SoulCycle and thanked him for his kind words. But 30 seconds later something strange happened. I felt the need to follow up with the following words: "You know, I think it's really only the combination of dress and shoes wedges Using help.". His face fell as she replied, "You do not have to do that."

Immediately, I regretted what he had said. Why do not I take this compliment? As I tried to find out what had happened, this play from inside Amy Schumer played in my mind.

really work hard to stay in shape, and I love my strong legs. There was no need to act on a genuine compliment any type of disclaimer half, so what was so hard about receiving these words? This woman was being genuine, but a part of me felt I had to decline after this meeting. A lot of other people had heard our interaction, and I was consumed by the fear that I sounded self-centered.

There is a quote from Marianne Williamson I have heard many lectures and yoga classes in recent years that sums up my thoughts on what happened: "We wondered," who am I to be brilliant, gorgeous, talented and fabulous? 'Actually, who are you not to be? ... Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. ... And as we let our own light shine, we unconsciously give other people permission to do the same. as we are liberated from our own fear, our presence automatically liberates others. "These are words that I do my best to live every day, but it can be especially hard when it comes to my appearance. I have curves and I'm muscular. My thighs touch, and I am the shape of a woman's" real ". it's been a long time coming, but I'm getting more comfortable with myself every day. Now is the most important moment ever for me to really hear these compliments. these were not empty words.

Playing small and be shy about my beauty or strength are not doing anyone any favors. - specially next time, I'll take the compliment, respond with kindness and a smile, and I use my long and powerful lean legs walking to my seat a little extra swagger.

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