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10 DIY remedies food poisoning

Food poisoning is a common problem that most of us have been through at a time or another. The problem that lasts a few days is caused by bacteria, viruses and certain other toxins in the body. Common symptoms associated with this problem are nausea, dizziness, abdominal cramps, diarrhea, headache and vomiting. Although not last many days, but that does not mean they want to avoid their symptoms. In case of food poisoning, the body tends to lose water more than ever, and getting dehydrated. Therefore, you should increase fluid intake for the welfare of the body. This was to keep the body hydrated when this problem appears, but there are other home remedies that work excellent in reducing the impact and shorten their time.

The following are the 10 DIY remedies for food poisoning:

1. Ginger

The power of treatment of all types of digestive problems caused by food poisoning ginger declares that an effective remedy. With its various properties, ginger is helpful in improving absorption and better absorption of nutrients, thus helping digestion. In this way, it acts as a quick remedy to treat nausea and vomiting.Either chew raw ginger juice or ginger drink mixed with a tablespoon of honey. [ 1 ] Having the remedy several times a day. This will reduce inflammation and pain.

2. apple cider vinegar

When it comes to treating food poisoning, vinegar, apple cider, instead of being acidic shows alkaline effect, due to its form of metabolism. Their alkaline effect calm the gastrointestinal lining and kills the bacteria that reside there therefore provide fast pain relief. [ 2 ] Add 2 tablespoons apple cider vinegar in a cup of hot water and drink before each meal.

3. Fenugreek seeds and yogurt

antibacterial and antimicrobial properties of yogurt always manage to emerge victorious against the bacteria responsible for food poisoning. In this resource, fenugreek seeds plays the role of suppressing abdominal discomfort in the stomach and intestinal lining. Mix one tablespoon of fenugreek seeds with a dollop of yogurt. Instead of chewing, swallowing the seeds. [ 3 ] Its effect will be felt combining as soon as it enters the digestive tract.

4. Lemon

lemon has antiviral, antibacterial and anti-inflammatory effect that helps in the fight against foreign agents and suppression of the increased occurrence of food poisoning. Therefore, it becomes an immediate pain relief, kill bacteria simultaneously. In a teaspoon of lemon juice, add a pinch of sugar. [ 4 ] Mix well and drink 2-3 times a day.

5. Basil

Shown as an excellent herb for treating food poisoning, which relieves discomfort increases with time. In addition, anti-microbial properties combat the microorganism that resides in the human inner race.
extract the juice of a few basil leaves and add a tablespoon of honey. You can also add cilantro juice for your preference. Drink several times a day. [ 5 ]

6. garlic

the strong antiviral, antibacterial and antifungal properties of garlic emerge very capable in treating food poisoning. In addition, relief of symptoms of diarrhea abdominal pain also is provided.
Chew cloves fresh garlic and swallow with water. [ 6 ] Alternatively mixing soybean oil and garlic oil and massage your stomach with it always after eating.

7. Cumin

Comino calm the unrest in the abdomen due to food poisoning. In addition, to reduce the inflammation caused stomach.In a cup of water, boil a teaspoon of cumin seeds. Add a tablespoon of juice next cilantro. Now drink once it cools. Keep up the remedy for a couple of times a day. Alternatively, take a drink herbal adding a tablespoon of cumin seeds, salt, asafoetida and a glass of water. [ 7 ] boil the mixture and water stress. Keep it for cooling. Drink once it is cold.

8. Herbal tea

Besides hydrating your body, regular intake of various types of herbal tea like peppermint tea, green tea, etc. daily can provide a great help to calm the perturbed system. It also relieves stomach pains and stomach infections. [ 8 ] If nausea, licorice SIP or chamomile tea as they help reduce inflammation and soothe your stomach.

9. Honey

Honey It possesses antifungal and antibacterial properties which are extremely effective in treating indigestion and other symptoms of food poisoning. It can be taken in pure form or add to your green tea.
Have a tablespoon of honey at least three times a day. [ 9 ] the stomach and also control the ongoing construction of an excess of acid cure.

10. Bananas

The bananas help in fast recovery and eliminate the consequences of food poisoning at an impressive level. The potassium in bananas is beneficial for the loss that occurred during the game. [ 10 ] Therefore, consume regularly to meet their necessity.For intake, either mashed few apples and bananas and then eat or eat clear.

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