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10 Things to do when he learns with type II diabetes

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10 Things to do when he learns with type II diabetes

So you've learned that you have diabetes ...

10 Things to Do When You Find Out You Have Type II Diabetes What to do next?

There can be a lot of confusion, and you probably have many questions.

That's fine. It is 100% normal to be a little lost when it comes to the type II diabetes.

being diagnosed with diabetes can be overwhelming, but remember that you are not alone.

in 2015 US $ 135 million were diagnosed, and the numbers continue to grow!

This is a great list of 10 steps to follow if you have discovered that you have Type II diabetes.

.

10 things you do when you find out you have type II diabetes

1. Take another look at your provider health care .

Managing diabetes can be a costly endeavor, especially when you do not have the health care provider.

Call your provider and discuss your condition and terms.

Make sure your provider covers DSMES (diabetes self Education and Support).

2. Do not let the past haunt.

There is nothing that can be done in the past. It's done. The only control you have is over its decisions present and what is currently

doing

is natural to think: ".? What did I do wrong " and " Why is this happening to me "however, it will not get anywhere ...

Change your thinking:" ?? What can I do about this "I Home to be proactive in making decisions, and focus on things you can control.

diabetes eating plan tracker 3. Create your eating plan for diabetes

There are a lot of variation in most programs diabetics .; However, the two staples of focus are activity and diet .

Making a steady and consistent monitoring of these things have been shown to greatly improve happiness and success a diabetic program.

Use a diary or an application on a smartphone to track!

4. Do not give up!

A big problem with people who get diagnosed is that they give up. They are encouraged to shirk responsibility and simply "accept" their condition.

do not give up! Type II diabetes is curable and is something that many have conquered.

Indeed, more than 11,000 people each year see their type II diabetes using reverse This simple plan .

This presentation by researcher David Andrews Diabetes, discusses exactly how many people are being healed. It is a incredible story about how the legs being separated from their diabetic condition in an almost miraculous way was saved.

This video is a must watch for anyone who wants to cure type II diabetes.

Remember, never give up cure this condition!

daily walk to lose weight 5. Stay active.

The movement is crucial for diabetics and staving from the harmful effects of neuropathy .

If working from home or in a desk job, make up your butt every hour and go short walk . Diabetes causes loss of sensation in the extremities, and a quick way to prevent this is to move!

6. Get support.

Getting support is crucial to controlling diabetes. Connecting with others can help motivate and reinvigorate for your goals.

There are plenty of online support groups, community forums, and diabetes group classes depending on their location.

out there and get connected with others!

7. Stock up

Here are some of the most common building materials is necessary to have:

  • lancing device - used to obtain blood for a strip. test
  • Lancet - a needle used in a lancing device
  • Sharps Container - For lancets and needles
  • test strips blood glucose - These they are expensive, and you should try to get a prescription from your provider of health care
  • glucose meter blood - .. you can get a meter courtesy of most care providers health
  • medical iD - Get a card or bracelet in case there is a medical emergency.
diabetes research on computer 8. Get an education.

Watch videos diabetes, read articles, participate in forums, and begin truly educated. The best remedy for diabetes in the world is the knowledge of what exactly is going on with your body.

Learn everything you can, because your life may depend on it!

9. Create a business hours.

There are plenty of periodic inspections necessary as a type II diabetic, and you probably have many questions. Create a schedule of attention and the question you have and the things you need to check each time you visit the doctor.

is a long list and some training with your primary care physician.

10. Invest in a diabetes reversal program.

Finally, remember that if you are someone who suffers from type II diabetes, be sure to see the free presentation .

This is how 11,000 people this year have already cured of diabetes and insulin are living free !! It is a truly amazing story of an expert in amazing diabetes:

diabetes presentation

Behold here , of click the image above.

Feel free to leave a comment below if you liked this article or have any questions!

Greetings
Alex & Lauren

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