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Title : 4 drinks at night to detoxify the liver and weight loss
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4 drinks at night to detoxify the liver and weight loss

overnight, our body usually rests and metabolism slows down. People tend to have dinner that is impossible to lose overnight and sticks to the liver. The best you can do is to detoxify the liver and treat the problem of weight with it in a natural way. Luckily for you, we have prepared several drinks that can really help you!

Many things cause negative impact on our health today. Some of them are poor diet, environmental conditions, etc. Affect our liver and so they need detoxification because it has to work and function properly in coordination with other organs.

Here are 4 recipes that can help you lose weight and this can happen overnight.

tea 1.Chamomile

Tonight drink has digestive and inflammatory properties. It is a powerful antioxidant that can relax the nervous system and help you sleep.

necessary ingredients:

• a tablespoon of chamomile flowers
• a cup of water

boil water, remove from heat and add chamomile flowers. Leave inside for 10 minutes, then strain the tea and drink immediately. Consume this drink every night for two weeks.

2.Lemon and warm water

This can cleanse the liver and is usually taken in the morning, but it also brings many benefits if taken at night . It acts as a diuretic, detoxifies and astringes, which makes it an incredible resource for the liver.

necessary ingredients:

• a cup of warm water
• a lemon

Boiling water. Put the lemon inside. Leave on for 5 minutes and consume. Consuming half an hour before bedtime every night for 3 weeks.

3.Ginger and lemon juice

The properties of vitamin C found in ginger and lemon, and antioxidants can help regulate their metabolic functions.

necessary ingredients:

• a cup of water
• a piece of ginger root
• ½ lemon

Boil water and then add the ginger juice and grated lemon. Leave on for 10 minutes. Consume this drink three times a week.

4.Infusion mint

This tea helps digestion and increases the body's ability to remove toxic substances. You can also clean the liver and colon with him.

necessary ingredients:

• two tablespoons of mint leaves
• a cup of water

boil water and then add the mint leaves. Leave on for 5 minutes and consume it while still hot.

Try these drinks and lose weight overnight!

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