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Title : A Pilates workout to tighten and tone your entire body
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A Pilates workout to tighten and tone your entire body

Get ready for a Pilates workout focused the whole body tighten, while that strengthening its core. This 25-minute workout is intense, but not leave you sweaty. Amy Jordan , creator based in Los Angeles WundaBar Pilates leads this workout, and you'll love it. You do not need any equipment, but do not forget to breathe.

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