Title : Cinnamon Chai Energy balls
link : Cinnamon Chai Energy balls
Cinnamon Chai Energy balls
raihan0326 in Weight Loss
Generation UCAN has been a lifesaver this summer. I've used it to supplement my triathlon training and has really done wonders for my energy levels during training and actual recovery. Not surprisingly, since clinical studies using the product have indicated that keeps glucose levels more stable blood and puts the body into a state of improved fat burning. As an endurance athlete you need to keep sugar levels of desertion and avoid the dreaded "slut", you can understand why this product has been so impressive to me.
said, the generation of UCAN can help anyone with problems of blood sugar, even if you are not training to compete in an endurance event 4 hours like me. Generation UCAN should become a part of your plan whatever the daily nutrition of their goals may be.
But like protein powders (which are quite heavy) on their own, I like jazz up my Generation UCAN and add some other ingredients to it. These balls are perfect protein to satisfy my craving for a sweet snack you can eat before training or post.
is obtained: 12-14 energy balls
Ingredients:
Instructions:
- in a large bowl, combine protein powder, UCAN generation and cinnamon.
- In a small bowl, combine butter, sunflower seeds, brown rice syrup and almond extract. Stir and microwave on high for 30-45 seconds until runny.
- Add to the mix protein powder, and slowly add ¼ cup almond milk as powders are mixed together to form a dough consistency.
- into balls and refrigerate until set.
Nutrition per serving:
Calories: 150 | Fat: 5 grams | Carbohydrates: 18 grams | Protein: 7 grams
In health, loss of Hanna Grinaker registered Corporative Dietitian- Life Time Weight
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