Detoxing your weekend with a raw salad Veggie - Dear Visitors exercise plans to lose weight, This article, entitled Detoxing your weekend with a raw salad Veggie, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category detox, well, happy reading.

Title : Detoxing your weekend with a raw salad Veggie
link : Detoxing your weekend with a raw salad Veggie

Detoxing your weekend with a raw salad Veggie

07/17/16

High in fiber, vitamin C and vitamin a, present, rainbow raw salad add some color and flavor to a day of detoxification. The water content in romaine lettuce works to hydrate your body, while the high fiber content in red cabbage and carrots helps in healthy digestion. All these vegetables are in season all year round, so you can make this recipe a staple in your healthy, clean diet.

For a lunch or dinner balanced light after a yoga class later serve this quick and easy salad with a healthy serving of creamy avocado sweet or a piece of Roasted Fish.

Ingredients

1 small head red cabbage, shredded
1 small lettuce head romaine lettuce, shredded
2 medium carrots, julienned
1 / 2 cup tahini dressing (recipe below)

to dress
1/2 cup raw sesame paste
1/2 cup freshly squeezed lemon juice
2 tablespoons olive oil
1 teaspoon sea salt

Directions

1. in a high-powered blender, puree all pasta toasted sesame, lemon juice, olive oil and sea salt together until very smooth . Set aside 1/2 cup salad dressing, and save the rest in a glass jar in the refrigerator for up to three days.
2. Combine cabbage, lettuce and carrots in a large bowl, mix with dressing and serve immediately.

Source: Calorie Count

Information

Category

salads, main dishes

Performance

6 servings

cooking time

About 15 minutes

Nutrition

calories per serving

131

PopSugar, the # 1Transportation communication independent technology company for women. Where more than 75 million women porcontenido original and inspiration that feeds their passions and interests pass.

The post Detoxing your weekend with a raw salad Veggie appeared first on http://www.popsugar.com/fitness/Carrot-Cabbage-Detox-Salad-31851363

Thanks for Reading Detoxing your weekend with a raw salad Veggie

Thank you for reading this Detoxing your weekend with a raw salad Veggie, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Detoxing your weekend with a raw salad Veggie Url Address https://exerciseplanstoloseweight.blogspot.com/2016/07/detoxing-your-weekend-with-raw-salad.html

Tweet