Title : Fight against diabetes, heart disease and cancer The use of Black cumin seeds.
link : Fight against diabetes, heart disease and cancer The use of Black cumin seeds.
Fight against diabetes, heart disease and cancer The use of Black cumin seeds.
More than 650 associate thinks investigated have investigated the potential medical benefits of "black cumin seeds", which originate from the Nigella sativa plant that blooms. Amado from antiquated times for their medicinal properties adaptable. black seed oil was found in the tomb of Tutankhamen Egyptian Pharaoh.
seed Black is also known as black cumin, black cumin, black sesame seeds, onion and Roman coriander, found its long history of use in traditional systems of medicine, including Ayurveda and Siddha.
Description about Black Seed and use:
Let's take a detailed look at know which seed is black and how to use it to our health benefits.
The medicinal benefits of the Seed: Black
This seed has several benefits for health; According to a review of the therapeutic potential of black seed published in the Asian Pacific Journal of Tropical Biomedicine:
"The seeds of N. sativa have been widely used in the treatment of various diseases and ailments. in Islamic literature, is considered as one of the greatest forms of healing medicine. it has been recommended to use regularly in Tibb-e-Nabawi (Prophetic Medicine). it has been widely used as antihypertensive, liver tonic, diuretic, digestive, antidiarrheal, appetite stimulant, and painkillers, anti-bacterial and skin disorders. "
has several health benefits that are supported by medical science. Significantly, it is quite good as being:
- anti-diabetic
- anti-cancer
- Antimicrobial
- Immunomodulating
- Analgesic
- Spasmolytic
- renal protective
- bronchodilator
- anti-inflammatory
- hepato-protective
- gastro-protective
Black cumin even been described as a "grass supernatural fact" and its ancient Latin name, "panacea" means "cure all". Traditionally, black cumin has been used to boost the immune system, prosperity, welfare digestive, respiratory problems, kidney, liver and welfare support heart. In Asia and the Middle East, black cumin seeds have for quite some time has been used to treat asthma, bronchitis, disease and other inflammatory diseases.
A tincture of the seeds usually been used to treat indigestion, loss of desire, looseness of the bowels, parasitic diseases and skin problems. An external use dark cumin oil has even been used as a clean and cooked seeds as a treatment to stop vomiting.
The most abundant active chemical plant in the black cumin is thymoquinone. Other compounds bio active in the seed include α-hederin, alkaloids, flavonoids, antioxidants and fatty acids. Few of the results of the most important research on black cumin regarding how it is advantageous to your health are mentioned below.
- Diabetes:
oxidative anxiety can decrease the effectiveness of pancreatic beta cells, which control the generation and the arrival of insulin. Ultimately, it is believed that the oxidative anxiety to play a role in improving diabetes.
dark cumin decreases oxidative drive and can save the righteousness of pancreatic beta cells. By the time individuals with diabetes spend two grams of black cumin every day for three months, took decreases in fasting glucose and HbA1c and expanded the usefulness of pancreatic beta cells, which proposes the dark cumin could be a advantageous adjunctive therapy in type 2 diabetes.
- Heart Health:
The use of black seed connects to bring down the increased heart rate and pulse. Thymoquinone dark cumin also can take advantage of endothelial dysfunction, which is included in many cardiovascular problems. In those with endothelial destruction related to age, thymoquinone recovers endothelial capacity to some extent by hindering stretch oxidative and direct angiotensin system, which is included in the control pulse.
- Cancer
Thymoquinone is known not hostile to the impacts of malignancy. Research published in Drug Discovery Today ended up thymoquinone has a long history of struggle against disease in vitro and in vivo cancer (in trials of "test tube" and animal studies), and balances of 9 of the 10 signs of growth. Thymoquinone extract of black cumin emits an impression of being very effective against blood diseases, lung, kidney, liver, prostate, breast, cervix, colon and skin.
- Obesity:
is very effective in burning fat and reducing fat by improving the body's metabolic function. According to the researchers:
"Nigella sativa [black cumin] showed a significant weight loss and reduction in waist circumference with a slight reduction in fasting plasma glucose, triglycerides and levels of low density lipoproteins. "
- Respiratory Health:
Several studies have shown the dark cumin could be useful for asthmatics. In one study, it was observed thymoquinone be very effective in reducing two arbiters of provocation responsible for asthma and other inflammatory processes.
Another study confirmed the asthmatic counter impact of black seed extract, showing that walks like a bronchodilator.
Moreover, caraway seeds dark is about as relaxing and show both anticholinergic (decreasing fits into the smooth muscle) and antihistamine (Lock adversely susceptible responses) impacts. The thymoquinone in the cumin seeds dark even notes that it is better than the asthma drug fluticasone (a manufactured glucocorticoid).
- Daily consumption of Black Seed for good health:
A few countries, such as China , estimated black seeds for its implicit anti-aging benefits of effects, which are rich in B vitamins and iron, to the shortcomings of which have been connected to memory problems, hearing problems and even hair silver. Rich in phytochemicals, black cumin contains cellular reinforcements and other crucial segments healthily, eat constantly, dark cumin prevent various diseases. Some even have called a "seed upon the earth" as it gives insurance against two of the main sources of death in the US, tumor and coronary heart disease. As he mentioned in Critical Reviews in Food Science and Nutrition:
"Recent pharmacological research suggested their potential role [black cumin], especially improved oxidative stress through activity elimination of free radicals, induction of apoptosis to treat various cancer lines, reducing blood glucose, and prevention of complications of diabetes.
are regulates hematological and serological aspects and can be effective in the dyslipidemia and respiratory disorders. Furthermore, it is immunopotentiating and immunomodulatory role brings balance in the immune system. the available evidence is support for the use of Nigella sativa and their bioactive components in a daily diet to improve health. "
Black Cumin uses in the kitchen Food:
cumin oil Black is available in supplement form, but you can easily add the seeds to your regular meals. It is very popular in northern India, Pakistan, and slightly bitter Iranian kitchens, with a warm flavor, which tastes something like a blend of thyme, oregano and nutmeg.
You can add the seeds to stews, fried foods, salad dressings (I try mixed with lemon, coriander and sesame paste) and bakery products, sprinkle on salads, or even add to your coffee or tea. You can also black cumin tea pouring hot water over the seeds (about a tablespoon) and let stand for 10 minutes.
Apart from its culinary uses, a mixture of black cumin, honey and garlic makes a powerful tonic for mild cough and strengthen the immune system, especially during the cold and flu or if you feel as if he were coming down with an infection. black cumin oil can even be used topically for the treatment of psoriasis and eczema or mixed with facial cream to moisturize and soothe the skin
The benefits are so impressive that I add one-half ounce (one tablespoon or 11 grams) of black cumin seeds shake my breakfast every morning, and you may want to do the same. The Prophet Muhammad went on to qualify this humble black seed as a cure for all diseases, but death itself.
Source: http://wisemindhealthybody.com
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