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Title : Improve Your Health Kidney with only a half cup of this potent drink!
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Improve Your Health Kidney with only a half cup of this potent drink!

Caring for your body to eliminate the chances of developing the disease that puts a strain on the kidneys is crucial to do for kidney health.

you need to know the reason for kidney stones in order to avoid it. These stones are caused by high levels of phosphorus and calcium oxalate in the urine.

consume large amounts of water each day to avoid dehydration is the perfect way to prevent kidney stones. In order to avoid waste products forming kidney stones is crucial to maintain dilute urine.

Citric acid against kidney stones

This powerful acid peaks up small kidney stones that are really starting to create and inhibits stone formation. It will be more protected against the creation of new kidney stones if you have more citric acid in the urine.

Limes and lemons are extremely rich in citric acid, so today we present an amazing recipe that will improve your kidney health with just a half cup of this drink:

32 ounces prepared lemonade or 4 ounces (half cup) of pure lemon juice daily provide the required amount of citric acid in order to improve kidney health.

Make a mixture between 6 ounces of water and 2 ounces of lemon juice and consume 2 times a day - at night and in the morning - to achieve its target of 4 ounces of lemon juice per day [

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