Title : Lea Michele Back Making one of his favorite workouts
link : Lea Michele Back Making one of his favorite workouts
Lea Michele Back Making one of his favorite workouts
with the subtitle, "8 miles and reached the top! perfect way to start the day!" Lea Michele has published a photo of her looking gorgeous mountaintop reaching into blue sky.
Hiking is an intense workout and inspiring! Besides toning buttocks and thighs and work your cardiovascular system, a 150-pound woman burn 465 calories in just an hour's walk uphill. And Leah and her friend Stephanie Levinson walked for eight miles, which probably took them and at least two and a half hours - that's over 1,160 calories. And that does not count hiking down! If you are looking for a great summer workout that burns calories major, tones your lower body, and carrying out enjoying the warm weather, get hiking!
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