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Title : Lose weight with bay leaves - A tea weight loss will reduce your waist Super 7 days
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Lose weight with bay leaves - A tea weight loss will reduce your waist Super 7 days

bay leaves have many health benefits, which they are good at detoxifying the body, helps with wound healing and is also good for your skin health. They have remarkable derived from plant compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium, calcium, magnesium, zinc, copper and manganese, all of them offer a wide range of benefits for your overall health, one of the what are its benefits to help weight loss naturally.

When combined with cinnamon, these two species can affect your digestive system to help you lose unwanted fat quickly. Green tea in this recipe is also well known to increase metabolism and promote fat burning process.

How to reduce your waistline with this recipe

Ingredients:

• 3 bay leaves
• 1 cinnamon stick
• 1 tablespoon green tea

Instructions:

Add these ingredients in boiling water and left in infusion for 10-15 minutes. Then you can filter and voila, your drink weight loss is so.

Drink this tea three times a day for a week. One cup in the morning, another after breakfast and third nightcap. It is said that this drink with these 3 ingredients can reduce your waistline in just one week, just follow and you will notice the result.

Other health benefits of bay leaves:

Bay leaves have been widely used by the Greeks and Romans, thanks to its medicinal properties. They help in many other ways as well.

1. are good for people with diabetes Bay leaves can lead to reduced levels of blood glucose and cholesterol. Consume tea regularly will cause a drop in blood sugar levels and also regulate the functioning of his heart, so is good for people with diabetes.
2. improve digestion Drink this tea or just take a cup of bay leaves with hot water will relieve common digestive problems such as heartburn, acid reflux and flatulence. This is because the enzymes in the leaves, which help break down the protein, thus helping digestion.
3. They help the treatment of cold tea and fever do with bay leaves is effective in treating fever, colds and other infections as their great antiseptic and antibacterial properties.
4. They help relieve pain in joints and muscles bay leaves parthenolide contain a phytonutrient that has anti-inflammatory properties, does relieve pain in joints and muscles effectively. This tea is also a good option for people who suffer from arthritis.
5. reduce the risk of heart disease Bay leaves are well known to protect against heart attack because they contain caffeic acid, rutin and salicylates, all of which are essential for heart health.
6. prevent cancer The phytonutrients present in bay leaves helps prevent various cancers. And a compound called parthenolide in them has been shown to slow the proliferation of cervical cells Cancel.

Now you know bay leaves have many beneficial health properties, it is time to consider the use not only in the kitchen, but as a form of tea like the recipe we speak in this article, which will help alleviate many diseases and improve your overall health.

Sources:
1)healthguide.net
2)healthguideinfo.com
3)stylecraze.com

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