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Title : Massage to improve eyesight naturally! I see without glasses sometimes better ...
link : Massage to improve eyesight naturally! I see without glasses sometimes better ...

Massage to improve eyesight naturally! I see without glasses sometimes better ...

If you spend only 10 minutes a day massaging the eyes, you can achieve great results! I have myopia, and I work on a computer all day. Very often my eyes hurt at the end of the day, and when I go out to sunbathe, I feel like a vampire :. Pain, cramps and dry eyes

The only thing to do is this massage! Make it a habit of doing every night, and you will realize that vision gets better and feel a great relief from eyestrain ... Very often, this massage relieves headaches caused by excessive tension of the eye muscles.

Eye Massage

massage active points with light pressure for about 90 seconds each! This is an excellent prevention of myopia and cataracts.

1. vigorously massaging his eyebrows.
2. massage the edge of the bottom of the eye socket.
3. Apply pressure to the outer corners of the eyes, and then -. Inside
4. Give the nose of a good massage.
5. press breasts beneath the eyes.
6. Very strong press on the closed eyelids, 10-12 times.
7. Massaging the point at the center of the forehead.

Massage around the eyes is no less important than massaging the eyes and eyelids. By improving the blood circulation in the area, which rehabilitates eyes.

Tell your friends how to massage eye, which brings back good vision and fights fatigue!

Source: modernreflexology.com

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