Title : Meet the pediatrician who retired at the age of 103! This is the simple secret ...
link : Meet the pediatrician who retired at the age of 103! This is the simple secret ...
Meet the pediatrician who retired at the age of 103! This is the simple secret ...
Dr. Leila Denmark was the world's oldest pediatrician who was still working until the age of 103. She died two years ago, at the age of 114, but before she did, she revealed the secrets of his longevity.
She was born in Atlanta, as the third of eleven children. She was one of three women who graduated from medical school in Georgia at the time. Leila hat a remarkable career. He participated in the search for a cure for whooping cough and in 1971 published the book "An opportunity for all children" with which he became one of the first pediatricians who opposed smoking in the presence of children.
"I was radical when it comes to quick and sweet food. In my last birthday he refused trying my birthday cake and had no problem with it. During the last seventy years I have consumed without sugars except natural found in fruits. his sweet tooth must be satisfied on other things in your life and not your food, "said Dr. Denmark.
She published her book "Dr. Denmark said that" in 2002, which was a collection of his written work in its capacity as one of the most experienced American pediatricians, with tips that can be useful to all mothers of all the world. His book came only a year after turning 103 and officially retired, becoming the world's oldest active pediatrician.
She survived two world wars and 20 US presidents. His memory is a part of the collective memory of the greatest achievements of people over the past 100 years. When he finally turned 114, she was asked what advice do you have for people who want to live to 100. He said:
"Cow's milk and enough water are the basis for longevity Replacing your fruit juices. with real fruit, and, of course, do not forget to laugh. in my case, and I think it is the same for many others, a good sense of humor was the main foundation for a longer life.
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