Title : Objectives July 2016
link : Objectives July 2016
Objectives July 2016
Last month was a month of fun. I loved traveling to Penn State with my sister spent 4 days in Dallas for a work conference, which has a successful month with Weight Watchers, and spend a lot of time outdoors with my family. July is my last month before students return for the academic year 2016-2017, so I have really wanted to make the most of the month ahead. I have a lot to do, but I'm also planning to take some time off work before the new academic year. Here's a look back in June and my goals for next month.
June in the blog (posts weight loss)
Am I choosing to be fat?
stop feeling bad for REJOINING Weight Watchers
217 pounds versus 33 lbs
My eyes are bigger than reality
is not what you expected?
Objectives June Revisited
Around the house
-Painting our door - Yes! Check out the post tomorrow
-Buy and plant some flowers for our front steps - .. No. I would do this before the season mummy
-Contact a contractor for our and cut trees for manhole covers installed - Yes! 2/3 trees are timmed
To create a landscaping plan - .. Certainly, having more of a plan than last month, but I have a complete plan yet
Health, Fitness and Personal Care
-Workout orange Theory twice a week (when in town) - Yes
-Go to run once a week - Yes? I met a few times, but I can not remember if it was once a week
-Track everything as in the application WW -.! Definitely closed the month stronger
-Workout every day I'm in Dallas - Yes
-hit my goal every day step (7500 steps) - I hit almost every day. The days when he was in meetings all day at work were rough
-Get a pedicure - .. No, but I have planned for Tuesday
Family
-Continue going on he walks as a family after work - Yes
-Go to a meeting with Neal -. No, but enjoyed a few date nights at home
-Start planning something for Neal and my fourth anniversary - Yes
Summer Fun
-Go blueberries picking - No.
-Make homemade jam No.
-Go to a Nationals game (Any advice or recommendations recipe?) - Unfortunately, no. More on that tomorrow
-Visit Eastern Market. - No.
Coming Up In July
-4th of July
- my staycation
my fourth wedding anniversary
-Trip to Chicago -Neal and
Billy Joel concert in DC
July Objectives
Around the house
-Finalize basement bathroom renovation plan
-Organize and basement clean
Health, Fitness and Personal Care
-Workout in OrangeTheory twice a week
-Take a few spin classes
-Track everything as in my Watchers App weight
-Lose 5 lbs
-Get organized for next school year
Family
-Go for a walk every night (weather permitting)
-Get our summer pool passes (we are behind the power curve)
summer Fun
-Make the most of my holidays at home this week
-head back to the Baltimore aquarium
-Enjoy my trip to Chicago
What are your goals for the next month?
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