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Title : This is how headaches reveal what is wrong with your health
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This is how headaches reveal what is wrong with your health

We all sometimes experience headaches, and there is an effective trick in order to solve them. You just have to eat a banana and drink a lot of water in order to relieve pain. However, this trick is not always useful. Headaches can be of different types, and therefore, when suffering from symptoms of headache, millions of people are misdiagnosed when they consult their doctor. This is due to the many types of headache that can occur, and therefore the common treatments may not apply to many of them. Headaches can be caused by common reasons, such as fatigue or dehydration, but often can indicate a more serious health problem.

Instead of taking painkillers that provide only temporary effects, we have included some alternative natural treatment that effectively reduce pain.

sinus headache

Sinus headaches are headaches that can feel like an infection in the sinuses (sinusitis). You may feel pressure around the eyes, cheeks and forehead. Maybe your head throbs.

However, many people who assume they have sinus headaches, including many who have been diagnosed with this type actually have migraines or tension headaches.

Treatment: Try to consume as much fluid as possible. You can benefit greatly from the use of hot water, as it effectively reduces inflammation and open the sinuses.

TTH

The pain may radiate from the lower back of the head, neck, eyes, or other muscle groups in the body it usually affects both sides of the head. Tension headaches account for nearly 90% of all headaches. Pain is often present on both sides of the head at the same time. Tension-type headache is usually mild to moderate, but can be severe.

Treatment: Combine ginger tea and peppermint oil in order to successfully reduce pain. Add peppermint oil to the hairline in order to cause a cooling sensation in order to relax the muscles of the head and neck. In addition, ginger tea relieve inflammation.

cluster headache

Cluster headache belongs to a group of primary headache disorders classified as trigeminal autonomic headaches. People often experience repeated attacks terribly severe unilateral headache. This headache can appear over one eye, and that primarily it affects women.

Treatment: Capsaicin cream including an active ingredient, cayenne pepper. A small amount of which is applied to the nasal cavity will cause a blockage of pain signals nerve.

Migraine

Usually headaches affect half of the head, are pressing in nature, and last from two to 72 hours. Associated symptoms may include nausea, vomiting and sensitivity to light, sound, or smell. The pain usually worsens with physical activity. Up to a third of people have an aura: typically a short period of visual disturbance indicating that the headache will occur soon. Migraines are believed to be due to a mixture of genetic and environmental factors. About two thirds of cases in families.

Treatment :. It has been shown that many migraine patients benefit from the use of vitamin B12 (riboflavin), magnesium and omega-3

fatty acids

Source: healthyfoodhouse

Reff: en.wikipedia.org

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