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Title : Sugar is a drug and Making Us really sick - Surprised
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Sugar is a drug and Making Us really sick - Surprised

(Newser) - Dr. Robert Lustig has studied childhood obesity for 16 years and cross-analyzed numerous studies to reach a not so sweet conclusion: sugar should be considered along the same lines as snuff, cocaine or alcohol, he told Guardian in August. Now Lustig is a member of a team of 12 scientists working in SugarScience a University of California initiative in San Francisco, which hopes to showcase the studies accredited added sugars and their impact on health a UCSF news article reports . The SugarScience group has already reviewed more than 8,000 documents and evidence was found to support the above statements Lustig, linking excess sugar consumption of such chronic diseases such as type 2 diabetes and liver disease and heart. Laura Schmidt, principal investigator of the initiative, told Chicago Tribune in December that the point of the project is to make these findings available to the public through its website and social networks.

The average American consumes 19.5 teaspoons of sugar a day, significantly higher than what the American Heart Association recommended (6 teaspoons for women, 9 teaspoons for men, and 3-6 teaspoons for children, according to UCSF). Schmidt points out that added sugars appear in 74% of all packaged foods and appear in at least 60 different names, making them difficult to find in food labels. Although some have said that call sugar a poison is high in fructose hyperbole-2013 Scientific American article noted that "many worrying fructose studies use unrealistic doses" of sugar and rodents used as subjects processed differently than humans-not many are quarreling we should eat less of it. The FDA is considering expanding its food labels to include a category of "added sugars" to help consumers keep their sugar intake under control. (Says WHO has 5% of their calories should be sugar.)

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