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Title : Strawberry Smoothie Recipe Cranberry
link : Strawberry Smoothie Recipe Cranberry

Strawberry Smoothie Recipe Cranberry

If you like fruit and enjoy making smoothies, I adore my recipe blueberry strawberry smoothie. This amazing recipe contains basic ingredients of my favorites, which are frozen, unsweetened strawberries and low fat milk. Lanzo in blueberries, combining with strawberries so well!

This smoothie has tons of rich flavor and definitely a healthy choice. In addition, it's just so easy to do, so you can whip until the mere minutes.

Ingredients

*makes five servings

• a cup of low-fat milk
• five cups of frozen strawberries and sugar
• half cup of blueberries (frozen)
• two spoons. honey
• a medium-sized, ripe banana - not frozen

As you can see, this recipe does not require many ingredients. This is why it is so easy to do. It is loaded with healthy fruits and other healthy ingredients. Honey balances the acidity of the berries well and yogurt adds a lot of creaminess.

Preparing

Make this delicious and fruity concoction is so easy. Just throw (or pour) all ingredients in a blender and then mix everything until your "combined. In my blender takes only a minute or two at most. The mixer I use and my recommendations here . once you have mixed the ingredients, it's time to enjoy it.

drink it you and refrigerate unused (try to drink within a day or cooling!) or share it with family and friends. you do not need to add some ice, so this is really a simple and convenient way to access great taste and nutrition way, whenever you want.

nutritional Breakdown

• Calories: 224
• Protein: 7 g
• Carbohydrates: 46 g
• Fat: 2.5 g
• Fiber: 3.1 g

Now is the right time to enjoy exceptional milkshake! Once you get the hang of what is one, it is likely to turn to again and again, like me, in order to obtain their allocation of fruits, carbohydrates and proteins.

If you fancy adding some extras it will be fun. There are so many ways to customize basic recipes smoothie like this. For example, if you train and want more protein in each shake, add a healthy protein powder can work well. Note that you will have to adjust accordingly liquids in order to keep the batter into the right consistency. Other supplements to consider are the seeds and / or shots of wheatgrass Chia.

Basically, the only limitation is your own culinary imagination! So, why not prepare a tasty milkshake today? More strawberry recipes available here .

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