Title : Algae: The secret to Thrive Health
link : Algae: The secret to Thrive Health
Algae: The secret to Thrive Health
Everyone You know that diet and exercise are the precursors to good health and wellness. However, there are some unfamiliar foods on the planet that can do much for your health.
For example, blue-green alga it is considered a super food because of its high amount of nutrients. It is loaded with vitamins, minerals and proteins, to name a few.
Read along to learn more about the health benefits of blue-green alga as shown below.
1. The full support of Health
The blue-green algae has a high concentration enzymes, proteins, essential amino acids, vitamins and minerals.
According to experts, as much as 97 percent of nutrients and enzymes in the blue-green algae are absorbed immediately into the bloodstream, so you will notice significant results for very fast health.
When combined with its fruit smoothie , a teaspoon of this super food can give you a boost of energy, focus and endurance that will help them reach their full potential.
2. Address insulin resistance
Health researchers have found that blue-green alga is capable of improving resistance insulin caused by high levels of fructose in the body.
in fact, excessive intake of fructose triggers type 2 diabetes and insulin resistance. Based on scientific studies, these conditions are addressed through regular consumption of blue-green algae such as glucose-insulin levels return to normal over a period of time.
Finally, Algae aids in stabilizing the blood sugar level that can ward off cravings for foods high of glycemic index . Therefore, this supports weight control and keeps you satisfied longer.
3. Detoxify naturally
The toxicity caused by heavy metals is a serious health hazard, and each increasingly becoming one of the biggest problems in the world today.
Fortunately, this problem can be eliminated by an intake of blue-green algae on a daily basis. This powerful nutrient-dense substance binds to heavy metals, which promotes a safe and efficient disposal of the body.
In particular, it is effective in removing mercury through feces. On the other hand, when your small intestine no longer contain mercury, dispose of this heavy metal in the rest of the body tissues it will be much easier.
4. Purify your body
blue-green algae purifies your body, because it contains a lot of chlorophyll that pulls out all toxins.
Moreover, with regular consumption of this super food, your body will receive a high level of magnesium, which promotes a good supply of oxygen to the tissues and cells.
essential vitamins found in this substance such as vitamins A, E and C neutralize free radicals and regenerate their cells at the same time.
5. Prevent degenerative diseases
Blue-green algae is loaded with antioxidants that prevent DNA damage and cell destruction. These processes lead to chronic and degenerative diseases such as cancer, diabetes and cardiovascular disorders.
Apart from all these benefits, your skin will also look much younger and more flexible, therefore slow the signs of aging .
6. Speed up recovery from stress
Given the large amount of antioxidants in blue-green algae, you will be able to quickly recover from oxidative stresses such as those caused by exercise and physical activity.
in fact, there are numerous compounds in blue-green algae with antioxidant properties such as beta-carotene, phycocyanins, phenolic compounds and tocopherols.
in controlled studies, researchers found that athletes who consumed this super-food showed better performance in their activities with higher levels of resistance.
with faster recovery, you can carry out all their daily activities more efficient pace.
7. Prevent hypertension and anemia
In some scientific studies, an intake of blue-green algae has been shown to have effects positive blood pressure level of a person. You can decrease both borderline hypertension and high blood pressure.
Women suffering from anemia and hypertension can also find relief from blue-green algae, as these conditions are linked to poor nutrition.
With the high amounts of vitamin B12, iron and folic acid in this super food, it is possible to prevent these conditions.
Other health problems among pregnant women are addressed by the consumption of blue-green algae include edema and proteinuria due to nutrient-dense feature of this food.
# final word
blue-green algae is actually a super food that offers numerous benefits to your health. For maximum benefits from it, be sure to purchase a certified organic product has passed strict quality standards and workmanship.
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