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Title : All you need to know about milk
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All you need to know about milk

Brief History of Milk

The introduction of milk you can be traced to do so back to 10,000 years, where Neolithic farmers discovered that the infant livestock can help provide support to the human population. Pasteurized milk so many people have come to love was developed in 1864 and only a mandate from the Food and Administration (FDA) in 1987. Three years later, the FDA approved the use of genetically modified milk. The next monumental event was in 2008 when the cloned milk was legally acceptable for public distribution.

World production of milk can be classified into five different sources: cattle, buffaloes, goats, sheep and camels. Milk produced from cattle commands staggering 85% of the world dairy industry, while buffaloes are responsible for a tenth of the world milk production. The remaining piece of the pie is divided among the goats, sheep and camels.

modern society ' s Perception milk

Since the bottled milk first appeared in 1884, many countries have plunged into the market and starting to produce their own brands of milk. India currently tops the list of milk producers, with about a fifth of the global volume of milk from the country. United States ranked 2nd nd , with a 12% market share. The remaining milk production is divided among the other countries with remarkable mentions the following:

• China

• Brazil

• France

• Germany

• New Zealand

• Russia

overall demand for milk also has increased tremendously over the past 3 decades. This is evident from the statistics clearly show an increase in world milk production. From 1983 to 2003, the world ' s milk industry has increased the supply by 50%. Surprisingly, the Asia recorded a dramatic increase in milk production of 80 million tons to 270 million tons in the same period.

Data on milk consumption

Distribution of Milk

The importance of milk can witness their influence in dairy products. Surprisingly, only 40% of the total milk production is destined for fresh milk and its variations. Half of the total market share is reserved for cheese, butter and ghee products. The remaining portion is then partitioned between skimmed and whole milk powder.

raw milk or pasteurized milk?

The debate between advocates of raw milk and traditionalists who believe strongly in pasteurized milk have been fighting for decades. Their arguments are intensely focused on the health benefits or consequences attached to the quality of the milk. For example, people who prefer raw milk containing natural elements believe that help boost the immune system and prevent pathogens.

Studies they have also supported his claim that raw milk helps prevent asthma and allergies. Moreover, they hold the view that pasteurized milk loses vital nutritional value throughout the production process. However, these claims were strongly opposed by his counterparts.

helps strengthen bones

The benefit for the most common health associated with the consumption of milk is its ability to strengthen the bones. This scientific fact can not be denied that the high content of calcium has been shown to aid in building strong bones. A benefit for health is less well known that milk helps promote better skin condition and can fight the effects of sun exposure. For those who prefer drink almond milk , this advantage is more obvious, because it contains higher levels of vitamin E and antioxidant properties that help to build a healthier skin foundation.

The effects of lactose intolerance

The process of packaging of milk from the time a cow making milked only 2 days before reach the supermarket aisles. Nutrients derived from an 8-ounce glass of milk is comparable to 12 servings of whole grains, legumes or 6 servings 10 servings of raw spinach. Unfortunately, approximately 29 million Americans are lactose intolerant and can not consume any dairy product, thus losing out on this health benefit. Interestingly, 85% of these people can support the consumption of raw milk. Alternatively, lactose dairy products are also available to them.

Milk flavored

Some people can express their reluctance to drink milk with natural flavor. They require a certain enthusiasm for your taste buds to enjoy a drink background. This need for flavor is more pronounced among younger generations rife. This is why chocolate milk is one of the best selling dairy products. In fact, one study has shown that when chocolate milk is removed from the cafes, total milk consumption was reduced by 35%.

Milk genetically modified

As mentioned above, the genetically modified milk was only approved by the FDA in early 1990. approximately 1 in 5 has been cows injected with rBGH to increase milk production. Unfortunately, the milk produced by genetically modified cows need not be labeled and are not separated from other dairy products.

However, this procedure is applicable only to the United States and all European countries, Canada, Australia, New Zealand and Japan have banned the use of rBGH to increase production milk. This is because high levels of a hormone called insulin-like factor-1 growth, which consequently increases the risk of cancers.

increases the risk of cancer

is established that milk from genetically modified cows have a higher cancer risk . However, it should be noted that the milk produced by the natural process also contains risk factors that can lead to the onset of cancer diseases. Studies have shown children who eat at least 2 servings of milk a day exhibit an increased risk of 34% of developing prostate cancer. On the other hand, the lactose content of milk is also the risk of ovarian cancer in women intensified.

Conclusion

As part of the maintenance process of the individual body, it is essential to be aware of what is introduced into the body and features that these foods have. In general, the public has a positive perception towards milk consumption due to the many health benefits it offers. However, consumers also should be warned of the threat of genetically modified milk and health consequences of excessive consumption of milk.

References

https://www.consumerhealthdigest.com/health-news/milk-increases-risk-of-cancer-and-death-in-women.html

http://www.webmd.com/digestive-disorders/tc/lactose-intolerance-topic-overview

http://www.lifehack.org/articles/lifestyle/benefits-almond-milk.html

Credit featured photo: via Shutterstock shutterstock.com

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