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Title : Detox Tea Recipe Based on lemongrass
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Detox Tea Recipe Based on lemongrass

The green tea detox recipe is very simple

have a healthy body free of toxins is the desire of all people, after all, is essential to maintain as well. Toxins can be found everywhere, and the accumulation of them in the body is a very serious problem and can lead to serious illnesses such as cancer and cardiovascular problems. As an alternative to cleansing the body, some herbs are very effective medications, such as green tea, holy espinheira, burdock, sarsaparilla and, finally, the zedoaria. Detoxify the body is essential for anyone who wants to start any diet, and the process is a step to lose a few pounds. Chronic and acute diseases are alleviated by detoxifying because harmful chemicals to the body are eliminated.

Detox tea recipe using lemon grass

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Where are the toxins?

is very easy to find impurities that enter the body. It is important to know that any opening in the body is a way to pass these toxins, including skin pores. Toxins are the air we breathe, deposited by pollution; in vegetables, fruits and vegetables we eat, spraying of insecticides and chemical fertilizers; in the water we drink, through purification products and agents; any form of ingestion of chemicals.

Why is it important to eliminate toxins from the body?

All organs of the human system are affected by toxins, especially the kidneys, colon and liver. Impurities impede the functioning of the immune system, and this causes the body remains vulnerable to disease. When many toxins accumulate in the body, symptoms may be perceived, such as premature aging, skin rashes, indigestion, fatigue, cough, nausea, obesity, allergies, arthritis, skin problems and behavioral changes, including as depression. To prevent or stop these symptoms, just do a detox diet, which is based on a menu with only vegetables and fruit for five days. Another important ingredient is water, you should drink at least 3 liters per day during the detox diet. Some detoxifying teas help speed up this process, check out a recipe to follow.

Herbal detox tea recipe to cleanse and detoxify

tea detoxification

Ingredients:

2 tablespoons lemon grass
2 tablespoons horsetail
2 tablespoons green tea

Preparation and detoxifying tea consumption

Mix all herbs in a glass with a lid and keep it dry. When brewing tea, take a teaspoon and leave to infuse in 1 liter of water for 5 minutes. Strain and drink all the tea in small portions distributed per day. Preferably drink every 15 minutes before meals.

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