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Title : 6-ingredient lemon juice and ginger to stop Liver Detox your body to store toxins in fat
link : 6-ingredient lemon juice and ginger to stop Liver Detox your body to store toxins in fat

6-ingredient lemon juice and ginger to stop Liver Detox your body to store toxins in fat

According to doctors the good condition of the liver is a crucial factor in general health. Therefore, detoxification can provide numerous benefits.

Namely, the liver may experience significant damage due to consumption of processed foods, physical inactivity, polluted environment, alcohol and foods deficient in nutrients, which will cause toxins to build up in the grease.

Therefore, in order to stop this process, you must detoxify your liver. This tasty ,, 6-ingredient natural detoxification lemon juice will be effective for you.

The liver cleansing procedure includes the use of nutrition easy to digest. This powerful juice provide many important nutrients, antioxidants and electrolytes.

This is how to prepare it:

Ingredients:

- 6 Certified Organic leaves Kale
- ½ organic lemon, peeled
- 2 organic red apples (washed and cut)
- ½ inch ginger root
- 1 beet organic (washed and peeled)
- 3 organic carrots (washed and peeled)

Method of preparation:

preparation time: 8 minutes
Servings: 2-4

Put all ingredients in a blender or blender. If you are using a blender, add 1-2 cups should water during preparation, and then strain it through a sieve and stir. If you are using a juicer, simply stir the ingredients well.
Serve the juice with some ice.
You can store the remaining juice in a mason jar.

Health Benefits

Kale
Kale is high in chlorophyll plants remove toxins from the blood stream and neutralized toxic metals, pesticides and chemicals.

Lemon
Citrus fruits like lemons are rich in vitamin C, which synthesizes toxins into substances that can be easily absorbed by water and therefore increase the role of liver.

Apples
Apples are rich in compounds that are useful for the cleaning process and rule out toxins from the digestive tract.

Ginger root
Ginger is extremely useful in the treatment of digestive problems such as bloating, flatulence and constipation.

Beets and carrots are rich in beta-carotene (vitamin A) and plant flavonoids, and stimulate and improve liver function.

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