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Lost 2 or more pounds in a week with only 2 ingredients These

When it comes to our diet and what the next best thing is to lose weight, we often encounter a little disappointed with how things work, especially if it is a product of popular brand that can be found in stores.

sometimes, the best solution is with the ingredients found right in your closet! That's right, I'm talking about cinnamon and ginger. These two species are two of the best substances that could give your body in order to lose weight naturally and quickly.

They are not only very impressive for your health, but can consume them in a routine daily and lose 3 kg in less than seven days

Essentials:

• 1 teaspoon curry
• 1 teaspoon honey
• 1 teaspoon ginger
• 1 teaspoon cinnamon
• 3 tea bags - black tea
• 50 ml of yogurt
• 500 ml water

INSTRUCTIONS:

Start letting the water boils, take all the ingredients collected in addition to the yogurt, and mix them all together in the boiled water. As the water begins to cool, then strain the liquid and add the remaining yogurt. Mix all ingredients combined together.

Drink this as an alternative for dinner. It is also important that you do not eat anything after consuming the drink. Water is the only exception to the rule.

Another thing to consider is that if you have kidney or digestive problems, then you may want to consider a different drink. Also this drink is not for women who are pregnant. Hopefully this has helped you with your routine diet and lose weight!

The post Lost 2 or more pounds in a week with only 2 ingredients These appeared first on http://www.simpleorganiclife.org/2-pounds-week-1796321523.html

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