Tart cherries turn

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Tart cherries turn

Tart-cherry-twirl

I like sweet desserts, but sometimes it's nice to have something a little sharper or sour - especially after a big meal. The strong, bitter taste provides a good cleaning of the mouth before sitting down to enjoy a good coffee!

This recipe is another easy that even a beginner could make full kitchen. Low in fat but rich in flavor, this is a very healthy dessert made

Ingredients - Serves 2 / makes 1 pint

2 cup frozen tart cherries

½ Natural cup under Greek fat yogurt

1 teaspoon pure vanilla extract

½ Natural cup under Greek fat yogurt (not a misprint - you'll see why in a minute)

1 tablespoon honey or agave syrup

Method

1. Mix the cherries, ½ cup Greek yogurt and vanilla until smooth. Mixers recommend .

2. Pour the mixture into a plastic box that can be sealed.

3. Mix ½ cup of yogurt and honey together and remaining Greek drizzle over the rest of the mixture. Gently swirl the mixtures together.

4. Freeze for at least 4 hours.

Nutrition per serving

135 calories

7 grams of protein

Carbohydrates 24 grams

fiber 2 grams

Fat 1.5 g




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