Title : 13 How to get rid of stretch marks after pregnancy
link : 13 How to get rid of stretch marks after pregnancy
13 How to get rid of stretch marks after pregnancy
13 How to get rid of stretch marks after pregnancy - Have a great volume of stretch marks or cellulite makes many women lack confidence and discreet appearance. Especially after giving birth, it will be a lot of cellulite or stretch marks on the abdomen and thighs. Stretch marks or cellulite occurs due to stretching in this part of the skin that causes oto white lines on the skin. Furthermore cellulite can also be caused by the weight decreases drastically. You can remove stretch marks in a salon or a clinic, but definitely going to spend a lot of cost. Here's How to remove stretch marks naturally .What is Stretch Mark?
Strechmark one movement movements on the skin, which is caused by the skin are stretched beyond the limit of elasticity of the skin. Or more simply put it this way when a balloon is blown up to the limit of elasticity of the ball and the ball mengempeskannya copies certainly will not be back to normal.
Causes of Stretch Mark Body
Usually, stretch marks often appear in women after childbirth. The appearance of stretch marks in pregnant women is very reasonable at all, because when the mother was pregnant has the quite high extensional skin. As a result, after giving birth to a white strokes merehan in emerging flowery place.
Actually, stretch marks are not only appears in pregnant women, but wrinkles can also appear in the body of any person. From children, teenagers, adults. For children and adolescents do not have to treat stretch marks, since along with the growth of the problem will disappear by itself. However, to remove stretch marks in adults immediate treatment is necessary.
The cause of stretch marks on the body include:
- excessive stretching of the skin (eg, pregnant women)
- Use of drugs containing high steroids. Drugs containing these compounds can potentially damage the skin collagen, causing the appearance of stretch marks.
- The lack of intake of nutrients, especially vitamin A, E and C.
- The consequences of obesity are suddenly thin quickly.
- Excess consumption of foods high in calories and fat.
- Exposure to an injury that causes the skin cells are unable to grow (dead).
How to Stretch Mark Removal For medical Safe
The main action of a person who has stretch marks on the skin is to use two methods, namely the method form direct and indirect. According to Dr. Amanda Lalita, Sp. KK, dermatologic and venerologis in both directions by exercising and avoiding certain foods.
According to him, sport is a way to eliminate stretch marks are quite effective indirectly. In the exercise of the skin will be automatically hardening naturally therefore key can also easily lose indirectly.
As for how to treat stretch marks directly can be done to avoid fatty foods and high-calorie, changing healthy lifestyle, avoiding snuff, meet nutrient intake, and more .
As for some of the medical treatments that can be done to eliminate stretch marks, among others:
1. creams and ointments
In pharmacies there are many drugs that are sold have stretch marks from a variety of brands. Each of these brands claim their products are able to remove stretch marks quickly and safely. But in fact, the use of creams or ointments is really only useful for hiding the color of the strokes of stretch marks.
2. Treatment with a laser
Indeed, how to remove stretch marks with a laser that is fast and easy, even in seconds. But in fact, treatment of stretch marks with the laser only temporarily lost cause, then it could arise no treatment for more than 1 year of strokes. Aside less effective, laser treatment also costs quite expensive.
Treating brand of natural stretch, safe and easy
Rather than waste a lot of time and money just to deal with stretch marks medically, that would better treatment of stretch marks naturally. Well, despite the time that embraces longer, but in a natural way to remove stretch marks it is much safer and cheaper than a doctor.
How to remove stretch marks naturally? Here are some ways you can make yourself at home without spending much money. But remember, you have to do regularly and diligently to maximize results.
3. Water consumption Lot
As I have already explained above, stretch marks can occur due to the decrease in skin elasticity. Well to maintain skin elasticity, please, your water consumption as much as possible. Try to at least 8-10 glasses every day consumer. With the consumption of water on a regular basis, then skin elasticity and more awake natural moisture.
4. Coffee
How to remove cellulite with coffee may have been many who share in cyberspace. It turns out that coffee can also be used to get rid of stretch marks on the thighs and abdomen. But for maximum efficiency of coffee, please use coffee beans are mashed directly.
Avoid the use of coffee has been made, sweet coffee, coffee is certain composite materials, and more. Therefore, using a single virgin coffee. The trick is to mix coffee with hot water to form a paste, then apply on a regular basis by white stripes (streaks).
5. Chocolate powder
Remove stretch marks with chocolate it is also very effective. chocolate mask consists essentially of collagen is quite high, which is able to overcome the collagen content of the splines on the thighs and abdomen. With regular use, wrinkles can disappear annoying.
The natural way to remove stretch marks with chocolate:
- First, prepare beforehand powder black chocolate (at no extra sweetener), then for him a kind of paste / cream with chocolate. Make sure you make the pasta was not too liquid and concentrated.
- Apply the paste of chocolate on the skin is problematic, then let it sit for about 15-30 minutes, then rinse thoroughly. To do this, after bathing regularly at least 2 times a day for 2 consecutive months.
6. Cocoa butter
Cocoa butter is a type of fat that comes from the cacao tree. Cocoa butter is widely used by manufacturers of cosmetics for skin care products beauty, as that is a block lotion and sun. Use these natural ingredients to remove stretch marks on the thighs and abdomen, enough massage before bed and after waking up at least 2 times a day.
7. Castor oil
As its name implies, it derived from jatropha oil. Castor oil has been since time immemorial it is believed to create a younger looking skin, remove wrinkles and prevent premature aging. Thanks to the nutrients and minerals in collagen contains castor oil, this oil can be used to treat stretch marks naturally. The trick is to apply the oil evenly over the splines for 30 minutes a day.
8. Egg white
Take the egg, it is to chicken eggs or duck. Break the eggs and separate the yolks, then whisk until let out a little foam or foam. Apply egg whites evenly in the stretch marks for about 30 minutes, then rinse with warm water until clean. With high protein, egg white is useful to eliminate stretch marks thighs and abdomen.
9. Potatoes
Potatoes are tubers such has many benefits for skin health and beauty. One of the benefits of potatoes is that we can use to get rid of stretch marks on the skin, thighs, stomach and other parts.
How to deal with stretch marks with a thick slice of potato enough and applied evenly over the stretch marks. Alternatively, you can make a mask for skin care smooth potatoes.
10. Aloe vera or aloe vera
Perhaps many of us are familiar with aloe vera is only beneficial to the health care of your hair naturally, but the real benefits of aloe vera can be more than that. These natural ingredients containing vitamins E, C and A, which may help treat stretch marks naturally.
This is done simply by applying aloe vera gel evenly over stretch marks, but that the gel could seep optimally gently massage for 10 minutes and let stand for 45 menitan. Then rinse with cold water until clean.
11. Use lemon
Lemon is a fruit that is very popular with a sense masamnya high enough, but behind the bitter taste turned out to be a lemon vitamin C containing compounds are quite high. Vitamin C is believed to be excellent for optimizing the production of collagen in the regeneration of new skin cells in the skin. so the lemon is very effective to help eliminate stretch marks.
How to treat stretch marks with natural lemon:
- Shopping 1 fresh lemon
- Apply parts of lemon in the grooves uniformly
- Let dry 30 minutes and is filtered
- After that, rinse with warm water.
12. Olive Oil
Olive oil has been known since time immemorial as a nutritious fluid for humans. There are several benefits of olive oil we can get all these benefits come from the content of malnutrition in it. Some of the content of nutrients such as vitamins A, D, and E are thought to remove red and white stripes on the thighs.
The natural way to remove stretch marks olive oil:
- Prepare the olive oil to taste.
- Apply oil after the bath for 30 minutes
- Ensure that give blows gentle massage to sink
- Finally rinse with warm water to clean
13. Sugar
Sugar can you do as a natural exfoliant to face rough skin. In the world of the beauty of using sugar as an exfoliant often known as exfoliation process. For maximum results, mix the sugar with honey and rub gently on stretch marks after showering.
tips to prevent stretch mark back with easy
After the grooves endure heal, now stroke prevention do not reappear. There are several ways to prevent brand Stret what you can do, for example:
- Not consuming steroid medications Kartiko in the long janga
- Control your weight, do not let up or down drastically
- avoid excessive muscle growth in the body
- During pregnancy, use Stagen in the lower abdomen to support the fetus and prevent stretch marks in the abdomen.
- Apply a healthy diet, eating nutritious foods and exercising regularly every day.
This is a way to remove stretch marks naturally and medically can say at this time. Perform a variety of ways throughout the laborious and diligence, so that later you can get the most treatment.
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