14 Different types of vegetarians - Dear Visitors exercise plans to lose weight, This article, entitled 14 Different types of vegetarians, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category diet, well, happy reading.

Title : 14 Different types of vegetarians
link : 14 Different types of vegetarians

14 Different types of vegetarians

Many people think that vegetarians as a homogeneous group that just doesn, AOT eat meat. But nothing could be further from the truth. There are different categories of vegetarians as diverse as the reasons for going vegetarian in the first place.

A vegetarian is generally defined as someone who doesn, AOT eat meat. But someone who is vegetarian could conceivably eat dairy products such as milk, eggs and cheese. A lacto ovo vegetarian does, AOT eat meat, fish or poultry, but do not consume eggs, milk or cheese. A lacto eat dairy and cheese products, but does, AOT consume eggs.

A vegan is someone who does, AOT consume any animal product or by-product, including dairy products. They eat only vegetables, fruits, nuts, grains and legumes. Also don, AOT use animal products such as leather. Vegans also don, AOT use white sugar, and often it, AOS processed with a substance derived from animal bones that whitens the sugar.

There are other categories within the vegetarian community. Fruitarians, for example, only eat fruit. Their reasoning is that fruits, including fruits such as tomatoes, are self-perpetuating and Don, AOT need to be planted to create the food source. They consider it a way of eating That, AOS more in balance and harmony with the earth, the most natural.

above all vegetables will eat cooked, fruits and vegetables. There is also a growing movement toward eating only raw foods or alive. It is based on the assumption that cooking food processes most food out of it, and to get all the nutritional value, vitamins and amino acids from food, it, AOS best eaten raw or juiced. If cooked at all, it should be cooked only just over 100 degrees, so that the nutrients are still preserved.

The most restrictive to become their diet, however, the more educated you need to become sure you Aore get all proteins and vitamins needed you need to maintain good health, especially the muscles and heart health.

related eBooks

The post 14 Different types of vegetarians appeared first on http://newshealth.info/14-different-types-of-vegetarians/

Thanks for Reading 14 Different types of vegetarians

Thank you for reading this 14 Different types of vegetarians, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article 14 Different types of vegetarians Url Address https://exerciseplanstoloseweight.blogspot.com/2016/05/14-different-types-of-vegetarians.html

Tweet