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Title : Corn flour is a gluten-free diet Friends
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Corn flour is a gluten-free diet Friends

Corn flour is used to cook , but more than that, corn starch has special benefits for people with health particular because it implies that a gluten-free.

As the name implies, cornmeal or corn starch derived from corn. Originally it used as a starch flour in the laundry. In Indonesia, flour is generally used for additional materials in the kitchen, thicken the soup or sauce, or it can be used to make corn syrup.

Besides using cooking, here are some other benefit corn starch:

• this material sometimes also included in the material Powdered babies .
• As coating paste nuggets hen to keep the sharpness long after frying.
• Oil medical ingredients based on natural rubber products such as gloves health condom .
• substance manufacture of bioplastics. Bioplastics are containers or plastic bags that can be destroyed by itself.

In the health field, corn starch is used as a source of glucose for patients with glycogen storage disease or glucogenosis (GSD). In addition, cornmeal also has other health benefits, especially for people with celiac disease.

The role of cornmeal to the sick Celiac Disease

celiac disease is an autoimmune disease of the digestive tract where a diet containing gluten can damage the lining of the small intestine. It is recommended to people with celiac disease avoid foods containing gluten .

Most people with this disease can not feel anything accidentally eating foods containing gluten. In a minority of cases, the disease is not accompanied by symptoms. Still, that does not mean that there is no damage that occurs in the intestine. While in most cases, the symptoms of which can usually feel, they include diarrhea and abdominal pain. Eventually, people with celiac disease who continue to eat foods with gluten at risk of serious complications, ranging from inflammatory bowel until the afternoon colon cancer small.

Gluten itself comes from the Latin word glue . It is a protein of wheat and related products, such as rye and barley grains. Flour containing gluten is widely used in the production of bread because this material makes the dough becomes elastic, malleable, and expands. Gluten also provides a chewy texture to food.

To avoid complications, people with celiac disease are advised to undergo protein gluten-free diet. Note that a healthy person may experience sensitivity to gluten. In doing so, they should also avoid eating foods containing gluten. These things are not easy because many foods prepared with flour containing gluten.

Products cornmeal gluten

The labeled gluten-free products such as bakery products and pasta, usually based on wheat flour is also gluten-free, such as corn starch. If you have trouble finding a conventional store, you can be found at online stores.

In addition to products based on corn flour, fresh then material is also a gluten-free food, such as fruits and vegetables, eggs, meat, fish, chicken, rice, and most dairy products. Still, also be sure to eat these foods without mixture containing gluten. To further ensure, in addition to maize, there is still another based flour that can be selected. not yet rice flour, potato starch and pea flour can be used to replace wheat flour containing gluten.

By contrast, many other foods that should be avoided if gluten-free is not labeled, for example bread, sweet cakes, candies, cereals, chips, chili sauce bottled salad dressings and fries . The processing of these food groups that could be mixed for wheat so dangerous for people with celiac disease or people who are sensitive to gluten. Some medications and vitamins, as well as additives in foods containing gluten can be helped.

However, to keep the body properly fed and balanced manner, it is best to consult a doctor before starting a diet free of gluten.

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