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Title : Debloat and Detox With some yoga-flat stomach
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Debloat and Detox With some yoga-flat stomach

Yoga is good medicine! Along with maintaining flexible, flexible hamstrings and spine, yoga can provide relief when her uncomfortably swollen belly needs some debloating. Travis Eliot , creator of DVD Series Ultimate Yogi , this rapid sequence designed to guide their means of strategic twists to facilitate digestion. Bonus: These positions are excellent for toning the abs, too. Grab your mat, press play, and prepare to get your om on.

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