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Title : Did you know this? Here is how it affects our bodies melon!
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Did you know this? Here is how it affects our bodies melon!

Melon is an herb of one year. Cucurbitacae belongs to the family, like watermelon, pumpkin and cucumber.

melon has a lot of vitamins and minerals. It is also rich in vitamin C, vitamin B, beta carotene, as well as calcium, potassium, magnesium, phosphorus, iron and copper.

Thanks to the large amount of water (about 95%), low sugar content and flavor and smell amazing, this fruit is incredible summer refreshment.

No other fruit is more characteristic for summer watermelon because it is a great source of potassium, but cantaloupe has nearly three times more potassium than watermelon.

water melon and potassium stimulate kidney work, regulate blood pressure, and thanks to their fiber content calming the process of digestion and relieves flatulence.

Beta carotene helps in the fight against cancer. According to the latest research, melon can also be used against many other types of malignancies. This is why it is considered that melon great anticancer fruit.

melon should be consumed as much and as often as possible and the reasons are as follows:

- The melon is a natural remedy for detoxifying the body of harmful substances and is a perfect tool for stomach bloat treatment. Potassium (300 milligrams per 100 grams of melon) helps the body get rid of excess sodium and thus lowers high blood pressure.

- melon juice coatings are used to reduce pain. Apply a layer made of melon juice or melon ground at the point of pain in order to get rid of pain.

- In folk medicine melon has been used to calm and refreshing. It also helps in removing harmful substances from the body.

-. Melon is used against kidney stones, dealing with insect bites, burns and diseases of the stomach and intestines

-. Helps with inflammation of the bile and urinary tract impaired digestion

-. Slimline melon so it is great if you want to reduce your body weight

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