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Title : How To Get Pregnant Super Fast (Best Foods and positions to get pregnant)
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How To Get Pregnant Super Fast (Best Foods and positions to get pregnant)

Many women suffer misfortune when it comes to getting pregnant. Here are 10 tips to help you get pregnant:

TIP diet and nutrition 1-

• a balanced diet will help you have a healthy reproductive system to prepare for pregnancy.
• Alkaline foods can increase your chances of conceiving. Examples of alkaline foods are :. Peas, bean sprouts and milk
• Acidic foods can increase the acidity in your cervical mucus and destroy sperm. Avoid acidic foods like red meat and tea.

TIP SUPPLEMENTS 2-

• Add a good multivitamin supplement to your daily diet, if you are planning to become pregnant.
• Your supplement should contain folic acid, which prevents neural tube defects such as spina bifida.
• Continue taking the supplement during pregnancy to make sure you have all the necessary daily nutrients.

TIP 3- Consult a physician'S CHECK UP

• If you are planning to become pregnant, have a medical check through for any medical condition.
• If you need to take any medication, you can talk with your doctor to make sure your medicines do not prevent pregnancy.

COUNCIL regular sex 4-

• You increase your chances of trying to get pregnant fast, to have sex regularly.
• If you have sex every day, then you will not have to track your ovulation.
• Try to enjoy it as much as possible, because sex should never become a chore.

COUNCIL CONSIDER appropriate positions 5-

• Some believe that the position used during intimacy can increase the likelihood of a positive pregnancy test.
• The missionary position appears to put the sperm closer to the cervix, so the easiest way to fertilization.
• There are no scientific studies that prove this fact, but it can not hurt your chances on how to get pregnant fast.

6- COUNCIL TIME: LEARNING CYCLE

• One of the main key factors to try to get pregnant is time.
• You could lose your chance of getting pregnant if the weather is bad.
• Keep track of your basal body temperature using a thermometer.
• chart your basal body temperature is one of the most proven techniques on how to get pregnant fast.
• You know you're ovulating when you see a small increase in basal body temperature, and this is the time to try to conceive.
• In addition, trace their cycles to predict ovulation.

TIP 7- make travel easier

• The vaginal area is not very friendly to sperm, which is part of what makes it so difficult for some couples conceive.
• You can increase your chances of getting pregnant quickly, making it more receptive to sperm vaginal environment.
• vaginal sprays, douches and scented tampons can make it harder to get pregnant quickly, making the most hostile environment for sperm.
• Also, avoid artificial lubricants when trying to conceive.
• If you need lubricant, talk to your doctor about an option that will not damage sperm.

TIP 8- Avoid caffeine, snuff, alcohol and illicit drugs

• Many studies have shown that caffeine affects the chances of getting pregnant men and sperm count and sperm motility women.
• avoid foods and beverages containing caffeine such as coffee, black tea and chocolate.
• Stop drinking, smoking and illicit drug use if you have a baby.
• smoking, drinking and taking illicit drugs also increase genetic abnormalities riskof women and miscarriage.
• not worth the risk!

TIP 9- exercise and stay healthy body weight

• Moderate exercise and healthy body weight can increase fertility.
• Exercise can help burn excess fat and keep your hormonal balance.
• Women with excess body fat have a higher level of estrogen leading to irregular ovulation or without ovulation.
• On the other hand, too frequent vigorous exercise and weight loss can cause excess hormonal imbalance and infertility.

COUNCIL rejoice 10-

• The more excited to be intimate with your partner, and tensions are less, most likely you will succeed in the pregnancy.
• Stress can keep ovulation from occurring, and can also alter their cycles.
• This may make it more difficult to predict ovulation.

To become pregnant is not as easy as some may think. There are many factors to keep in mind that sometimes everything can be a bit overwhelming. Hopefully these tips on hand can go on and have a natural and healthy newborn.

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