How to lose 10 to 17 pounds with this delicious soup burning fat in just one week! - Dear Visitors exercise plans to lose weight, This article, entitled How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category diet-weight-loss, well, happy reading.

Title : How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!
link : How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!

How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!

Obesity is the common cause of many modern diseases such as type 2 diabetes, hypertension, heart disease and more.

If you are struggling with extra pounds, you should follow the diet regimen of seven days recommended by hospital doctors Sacred Heart Memorial to patients scheduled for heart surgery I had to lose weight fast heart. This plan also includes weekly feeding effective fat burning soup = FBS.

However, it is important to know that if this soup is consumed all the time, can lead to malnutrition, so therefore you should drink plenty of water or kombucha for the good bacteria in your digestive system .

The original recipe

Ingredients:

• 1 envelope oz Lipton Onion Soup Mix
• A (16 oz.) can of diced tomatoes
• 1 bunch celery
• 3 IBS carrots, sliced ​​snack size
• 1 large head cabbage chopped into small
pieces
• 6 large green onions chopped, snack size
• 2 (8 oz.) cans of green beans
• Salt and pepper

. Optional: cayenne pepper, beef broth, chopped parsley, Tabasco sauce, curry powder

So you have to bring a boil and then reduce heat and boil for 10 minutes. Be sure to cook the vegetables until tender.

How to prepare it: Put all ingredients in a pot, cover them with water and add the spices. Bring it to boil for 10 minutes, then reduce heat and simmer. Cook vegetables until tender.

cabbage soup organic diet

Ingredients:

• 1 pepper diced
• 1 large onion
• 1 head of garlic (sliced)
• 1 large cabbage (shredded)
• 1 kg of shiitake mushrooms (sliced)
• 1 seaweed kombu (rinsed and sliced)
• 2 pounds of tomatoes (crushed)
• 1 leek (rinsed and sliced)
• Caldo
• lots of herbs
• pepper and salt

How to prepare it: first take some vegetable or coconut oil to saute all vegetables, except tomatoes and cabbage. Then put the tomatoes and cabbage in a pot, cover with water and bring to boil. Reduce heat and simmer for tender vegetables are done and add some fresh or dried herbs, simmer for 5 minutes. In the end, season to taste.

seven days diet plan

Day 1 - only eat soup and fruit, drink plenty of pure water, cranberry juice , unsweetened tea or Kombucha. Incorporate more watermelon and cantaloupe, but avoid the banana.

Day 2 - on the second day you can eat soup and vegetables, avoid corn, peas, dried beans. Make sure you consume more green and leafy vegetables. For dinner, you can have a great potato with butter. Note:. Make sure you do not eat any fruit

Day 3 - eat all the soup, along with fruits and vegetables you want, but excludes potatoes for dinner. Now you can expect to lose 5-7 pounds.

Day 4 - Eat soup and as many bananas as you want. Also drink plenty of water. You will need potassium, calcium, protein and carbohydrates to reduce sugar cravings.

Day 5 - is allowed to take 6 organic tomatoes, 10-20 Oz. beef, lamb, chicken, fish, wheat gluten, beand and Aduki. Consume red high quality animal protein free of antibiotics or hormones, and drink at least 6-8 glasses of water. Eat the soup at least once during the day.

Day 6 - you should combine lamb, beef, chicken, fish, beans, vegetables, etc., everything you can. You can have 2-3 steaks with green leafy vegetables, but no baked potatoes. Eat the soup at least once a day.

Day 7 -. You are allowed to consume unsweetened fruit, vegetables and brown rice as much as you want, and eat the soup at least once during the day

If this diet is followed strictly, you will lose 10 to 17 pounds. You should pause if you have lost more than 15 pounds, and start from the first day. Due to the fact that each person has different digestive system, diet affects everyone differently.

Additional information

remove any bread, pasta and fried foods in the diet.

Do not drink alcohol, and to the diet at least 24 hours before the intake of alcohol.

Adhere to unsweetened tea, water, coffee, skim milk and juices. Do not consume carbonated drinks, including diet drinks.

And do not worry -. This diet will not interfere with the medicines you are taking

The post How to lose 10 to 17 pounds with this delicious soup burning fat in just one week! appeared first on http://yourhealthymag.com/index.php/2016/05/23/lose-10-17-pounds-delicious-fat-burning-soup-just-1-week/

Thanks for Reading How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!

Thank you for reading this How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article How to lose 10 to 17 pounds with this delicious soup burning fat in just one week! Url Address https://exerciseplanstoloseweight.blogspot.com/2016/05/how-to-lose-10-to-17-pounds-with-this_23.html

Tweet