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Title : How to reduce stomach with lemon and ginger water
link : How to reduce stomach with lemon and ginger water

How to reduce stomach with lemon and ginger water

Delete fat deposits in certain body parts, as well as improving the appearance also makes healthy body, one of which is in the abdomen. The fat in the abdomen, in addition to less visible may also decrease the level of our health. The abdominal fat accumulation correlates with diabetes, heart disease, stroke, fatty liver and some other dangerous diseases. For that who have relatives with diabetes, stroke and cardiovascular disease more would be good to implement a way to reduce stomach size down to reduce the risk of these diseases and as a bonus is to husband loved one or partner.

There are many ways to reduce body fat stores, this time we will discuss how to reduce the size of the stomach with water lemon and ginger. Although it seems simple, but the lemon and very effective ginger in reducing body fat.

Prepare these ingredients:
- 2 cm ginger that has been shredded
- juice of 1/2 grain lemon
- individual cups of water

once all the ingredients are ready, mix everything and stir until completely mixed. It should not be given an additional sweetener, but if you do not like the taste you can add sugar low calorie diet to improve taste.

is not easy to do? ginger drink lemon should be taken in the morning when the stomach is empty, half an hour after May that breakfast. Lemon juice is useful as detoxification of toxins as well as a diuretic to remove toxic substances in the body. The addition of ginger works to increase metabolism to burn excess body fat.

Reducing the size of the stomach is very powerful. The herb drink every day, and feel the benefits in just a few days. But keep in mind for you who have ulcer because lemon juice is acidic.

For best results, getting regular light exercise and reduce your calorie intake. If the stomach is flat do not forget to maintain a healthy lifestyle since? With food and health drink and exercise regularly, the body will undoubtedly lean and healthy can be maintained. Good luck ..

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