Title : Hypnosis for Weight Loss: Yes - It's real and it works
link : Hypnosis for Weight Loss: Yes - It's real and it works
Hypnosis for Weight Loss: Yes - It's real and it works
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Have you ever dreamed of being thin without dieting? Of course I had such a good, no-diet-get-skinny sleep once or twice in my life ...
Last night I attended a local workshop positive thinking of Louise Hay and self-improvement. There I met with people from all walks of life who are trying to work on personal goals in life - Purchase of a new car to diet, lose weight or even write a bestseller
When the workshop was over, we had a little chat with some fellow travelers interesting life - one of them is an economist and earn his diary as cost accounting, while at the same time has another profession that is actually something that she holds close to his heart and his true passion.
Imagine, passion his profession is a hypnotic therapist! Only the right person I had to fulfill my dream instantly and get into skinny pants without any diet at all!
Almost as a matter of joke, I asked if I could lose weight under hypnosis - surprisingly, she responded positively! She says people can work on your weight loss through hypnosis.
My thoughts were losing my mind in my head: "Therefore, if it is possible to have weight loss under hypnosis, is not it easier exit, the best mind hack never! would not it be great to take the easy way without having to do any diet or exercise!
This would be the ultimate weight loss without any effort! Hmmm, when hypnotized, the amount of weight loss could meet within one month, I wondered! "
After leaving the shop I went home to rest. Somehow I could not leave the idea of hypnosis aside ... my curiosity for weight loss hypnosis and making the shortcut to diets and exercise began that night.
What is the weight loss hypnosis and how it works?
immediately I wanted to know how hypnosis to lose weight is effective compared with diets and exercise. Read the material on hypnosis really meant enter the realm of the subconscious mind.
who have never been hypnotized before, so I can not describe the feeling. Interestingly, the only hypnosis I've experienced so far is being hypnotized by a plateful of sweets and favorite treats or be hypnotized by love, if these things count as being hypnotized everyone!
On the serious side, I have found that hypnosis and its effects on weight loss is something that is widely discussed and is even a matter of research within scientific circles (a following are some of the benefits of weight loss through hypnosis).
Going back to what hypnosis really is and how it can affect weight loss of someone, how it actually works! It's a pretty simple concept - your subconscious mind is programmed by a therapist so you can start losing weight gradually ... obviously, you need to find an expert professional therapist who offers individual sessions and talking to the customer, it affects him or her subconscious state of mind to the point that the subconscious mind descending blockers (even) from childhood are being eliminated during several sessions of hypnosis.
The hypnotic therapist talked to explained:
"I worked with a girl who needs to lose weight, but he refused to do so; he was even refusing to diet or exercise somehow, but still decided to seek help from someone While we were working on your subconscious mind, we have gradually discovered that she has been raped in its infancy and needed. its weight as a shield to not be attractive to potential predators shield.
This was your subconscious way to challenge potential aggressors. therefore it, on a subconscious level and over the years had built a strong resistance to diet, exercise and ultimately weight loss! hypnosis helped to realize that! it was later decided to improve their own body image and getting regular exercise and the implementation of a tailor-made diet, started working on their weight loss problems. "
"Wow, what a story," I thought !!! A logical question arose in my mind: "Can our subconscious mind actually prevent us so much to change ourselves How deeply do we need to dig into our sub-consciousness in order to have control over our daily lives or to change something?!? ! and it is possible at all ??? "This notion can be a bit daunting and could even leave us feeling that we can not control anything in our lives, especially not lose weight ....
However, there may be a positive side to this story! I started thinking: "Is it true that if our mind can prevent us from doing something on a subconscious level, this means that, if programmed correctly and positively, it also can help us if we decide to make positive changes in the body, mind and soul! "What a great idea!
In my view, this means that practically doing positive affirmations is a micro, hypnosis mind; It is almost like a self-taught crash course in personal development and finally I can lead to self-improvement! Therefore, I decided to do positive affirmations will do no harm; on the contrary, positive thoughts produce positive results in changing my body, mind and spirit! And with the thought of hypnosis micro naturally continue to refine your search to land in the subconscious realm of weight loss with hypnosis.
scientific benefits of hypnosis to lose weight
With the above in mind, I wonder - You he has tried popular diets and are ready to try another? So please check out below the benefits of being hypnotized and weight loss results! This could be something for you, who knows?!
In doing even more my own research, I have found that weight loss with hypnosis is by some taken lightly and others very seriously, even to the extent of various scientific studies have shown tangible and concrete results with the issues that were being exposed to various weight loss experiments.
For example, one of the websites (see link http://static.vg.no/pdf/Three_Studies_WL_Hypnosis.pdf ) describes three scientific studies who have demonstrated a serious test of people weight loss after hypnotic therapy and even keep it off!
According to the above website, scientific results have shown that:
- "The hypnosis group continued to lose weight during and after completion of the study, and studies showed that many more people in the hypnosis group meet their goals of weight loss long term. "
- "The group has no hypnosis lost more weight and, in fact, most gained most of his weight back."
- "The group was divided into groups of hypnosis hypnosis and not both groups are behavioral treatments for weight loss given and advice. The results were very interesting. The group using hypnosis they lost an average of 17 pounds in 6 months follow-up. the group that received hypnosis only lost 1/2 pound ".
- "in the long-term average weight loss without hypnosis remained at 6 pounds, but with hypnosis jumped to 14.88 pounds, indicating once again that the effects hypnosis seem to continue over time. "
summarizing the scientific results, I can say that these are the potential benefits of weight loss through hypnosis:
- hypnotized, people can lose weight, with the right amount of exercise and proper diet
- weight loss continues even after treatment
- healthy habits and exercise regimen to get printed in the subconscious mind and this affects changes in lifestyle
and if you ask me, I would be willing to I try a hypnosis session once without having to go to a real diet (! long as it is not called a diet) But for the time being, will:
- continue with my plan healthy lifestyle life
- exercise
- drink plenty of water
- drinking juice lemon in the morning
- hope and pray
and, of course, I'll make my own self positive thinking hypnosis is almost like a tantric love for your mind, body and soul that leads to a healthy spiritual connection.
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