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Title : Melt the fat around the stomach - Lose 3 kg for 5 days
link : Melt the fat around the stomach - Lose 3 kg for 5 days

Melt the fat around the stomach - Lose 3 kg for 5 days

melt fat around the stomach - Lose 3 kg for 5 days

Some scientists believe that the most excess calories are stored in body fat. And because this suggests that the goal of most people in the process of weight loss should be fat loss.

To be exact, abdominal fat is particularly dangerous because it is the main actor in many health problems. There are many disorders that can arise from this, such as type 2 diabetes, breast and prostate cancer, stroke, heart disease.

One more reason that excess stomach fat is so dangerous is the fact that is placed near the portal vein, which carries blood from the intestinal tract to the liver.

If you have a lot of excess fat around your waist, even if you do not have a problem with overweight, then you should get rid of it.

is important to mention that the process of losing weight always begins with reducing the number of calories intake during the day, and increase the number of calories you burn.

Scientists explain that the best method of burning calories is physical activity, so the exercise goes hand in hand with healthy nutrition in weight loss.

Apart from the fact that the basic metabolism affects the body's energy needs, food and beverage intake and exercise ultimately determine how much weight.

Here will show a drink that is the best proven way to remove those stubborn 3 kg. It will help to reduce your waistline without strict diets, so we suggest you try it.

Ingredients:

• 230 ml of filtered water
• 60 g of parsley
• 1 organic lemon

preparation:

Cut parsley and squeeze lemon juice over it. After that put the mixture into a bowl and add water.

consume this drink in the morning on an empty stomach 5 days. After that, take a break for 10 days.

This drink your body fat melts and increase your metabolism. You will also give your body healthy minerals and vitamins.

source: http://www.healthylifevision.com/melt-the-fat-around-the-stomach-lose-3-kg-for-5-days/

Parsley improves digestion and helps the body to remove extra fluids, so eliminate bloating.

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