Title : Researchers discover one of the main reasons to eat more cauliflower
link : Researchers discover one of the main reasons to eat more cauliflower
Researchers discover one of the main reasons to eat more cauliflower
a study published in European Journal of Cancer has provided more evidence that the cauliflower is awesomely versatile vegetable should never have It has been underestimated by criminal. Made in 2015, the study found a significant and surprising relationship between consumption of fruits and vegetables white, namely, cauliflower, and a lower risk of stomach cancer.
The researchers reached this conclusion examined more than 32,000 cases of gastric cancer and evaluation of their respective diets. During the initial process of gathering information, they found sodium and alcohol, especially beer and liquor dietary factors being especially high risk.
Then they discovered that foods rich in vitamin C tend to have a "protective effect" against gastric cancer. Such foods tend to be white fruits and vegetables, including potatoes, onions, endive, and our favorite, cauliflower.
Although not really need any more reasons to enjoy the fibrous gem - hello, cauliflower pizza -. The study serves as a reminder to continue using it in our recipes along with fellow adaptable vegetables
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