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Title : Signs of intolerance to gluten !!
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Signs of intolerance to gluten !!

gluten intolerance is a condition that causes a person to react after ingestion of gluten, a protein found in wheat, barley and rye.

Usually, the most common symptoms of the disease include joint pain, fatigue, gastrointestinal problems and depression.

These grains are found in bread, cereals and pastas, soups and salad dressings. Also found in the storage of food products. This goes for wheat and barley. Regarding rye it is a grain type commonly found in cereal, bread and beer.

Celiac disease is caused by intolerance to gluten. It is classified in the autoimmune disorder and causes damage to the small intestine. When a person ingests gluten, the body reacts with an abnormal immune response and attack the intestines, and damage impairs the body's ability to absorb nutrients. At the moment, approximately 1 in 100 people suffer from the disease.

Read here about the most common signs of intolerance to gluten:

1.Brain fog

Brain fog is a symptom of intolerance gluten. It is associated with celiac disease. An article called "Gluten sensitivity as a neurological disease," published in the Journal of Neurology, Neurosurgery and Psychiatry, found that immunoglobulin abnormally reacts to gluten and the reaction contributes to the reduction of cognitive function .

2.Unexpected weight gain
Sudden weight gain is another symptom of intolerance to gluten, in addition to poor intestinal absorption and permeability of which two are well known side effects of gluten intolerance and systemic inflammation caused by gluten.

3.Abnormal immune function

IgA antibodies have the opposite effect on the immune system. These antibodies are found in the gastrointestinal tract and saliva, and are the main response of the body to colds, flu or other illnesses. When counteract the system can not properly defend against disease.

problems 4.Dental

study published in the "BMS Gastroenterology" found that there is a link in the middle of gluten intolerance and a condition called "aphthous stomatitis "which is linked to canker sores and mouth ulcers .In addition malabsorption, gluten intolerant people have very low levels of calcium, a mineral that is important for your oral health.

5.Headaches and migraines

Migraines may be quite painful and are more common in people with gluten intolerance .One study found that 56% of participants gluten intolerant had migraines but only 14% of the control group suffered from the same problem.

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