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Title : Solve medical problems without medicine, lemon Drinking Water
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Solve medical problems without medicine, lemon Drinking Water

Lemons are loaded with vitamin C and 100 grams of lemon will provide more than 60% of the amount daily required vitamin C. Some phytochemicals can be found in the lemon as terpenes and polyphenols.

The best way to start the day with lemon is drinking water. Boil water, let cool slightly, then add lemons. Drink a glass of lemon water in the morning on an empty stomach and enjoy the benefits of volatile oils, antioxidants, carbohydrates, protein, potassium, vitamin B, phosphorus, flavonoids and vitamin C. Lemons also increase your system immune and help fight infections as it contains immune, antiviral and antibacterial promotion.

Other benefits you get from drinking hot lemon water is forming .: An alkaline environment to balance the pH levels of the body having a healthy digestive system, increased weight loss and fewer cravings

lemon water will help solve the following medical problems:

1. acne - lemon water will protect you from acne outbreaks since relieve acidic body temperament. Wash your face with lemon water is also an effective treatment of acne face.

2. The loss of weight and appetite control - remain normal weight as enzymes and vitamins are excellent regulators of blood sugar in the blood. Pectin in lemons will help you solve your cravings. The function of your digestive tract will also improve with consumption of lemon water.

3. Kidney stones - Oxalate can not form if lemon water is consumed as potassium citrate increases levels of urine. You will be protected from the formation of kidney stones.

4. boost immune system - pathogens in the immune system will be trapped and removed as lemon juice is compatible with the lymphatic system

5. gallstones. - Drinking water lemon during your lunch if you have gallstones. The lemon water will help with the pain.

6. Colds and flu - vitamin C in lemons contains antibacterial and antiviral properties, which will boost your immune system. The consumption of this natural antioxidant is especially useful in winter, when colds and flu are especially common.

7. Help with gastroesophageal reflux - drinking lemon water will help solve this disease in just 2 weeks

8. Nails -. Make your nails stronger and free drinking white dots lemon water every morning

9. food poisoning -. drinking lemon water to meet food-

transmitted diseases

10. fibromyalgia -. fibromyalgia causes depletion that can be relief with yoga stretches and lemon water

11. Inflammation. -. Tissue inflammation is usually caused by acidity can be neutralized by anti-inflammatory properties of this fruit

12. The pain after exercise - lemon water can help relieve sore muscles after hard training

13. joint pain and swelling. - lemon water reduces uric acid in the joints that cause pain and inflammation

14. alcohol cravings. - lemon water they can also reduce alcohol cravings

15. Colitis. - lemon water balances pH levels in the body so you can resolve this imbalance alkalinity levels / acid

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