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Title : That's why you should not stay in the shower for more than 5-10 minutes
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That's why you should not stay in the shower for more than 5-10 minutes

How long should shower?

While some want to have quick showers and finishing in 5 minutes others like to stay in the shower until they pass the last drop of hot water. But what is better for your health?

When a member of your family who hastens to finish his shower, is not doing that to save water, but he is doing something good for your health.

Experts say that you should not be under the shower for more than 5-10 minutes, because hot water is drying your skin. Especially in winter, because your skin is very dry.

Manhattan dermatologist Dr. Neal Schultz recommends that the shower does not have to be greater than 10 minutes is not supposed to use that much hot water because his skin flush start. Why is this so important?

During the summer months you have dry skin due to high temperature and constant shower. In combination with hot water, soap and a towel, which is not only the removal of dirt from the skin, but also lipids, the piece of skin protection, and become good ground for infections. When you notice that your skin has become dry and cracked, you have removed the protective liner.

Source: http: //www.homehealthyrecipes.com/

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