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Title : Women and weight tables: What is the ideal weight for their age, height and body shape
link : Women and weight tables: What is the ideal weight for their age, height and body shape

Women and weight tables: What is the ideal weight for their age, height and body shape

To make things clearer, it is important to differentiate between weight you want and your ideal weight. It is important to make this distinction because ignoring that can lead to disorders and other diseases eat.

Therefore, the ideal weight (optimum) is the weight at which your body feels more comfortable performing tasks and life in general. So with that in mind, you should avoid excessive weight loss, as it can lead to general loss of health. On the other hand, overeating and overweight can lead to many disorders that affect the cardiovascular system, diabetes, etc.

This new graphics which was created by professionals in this field offers a new vision of the ideal body weight and takes into account all parameters. It also does not promote any unhealthy lifestyle.

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