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Title : 10 foods detox to cleanse your body and lose weight quickly
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10 foods detox to cleanse your body and lose weight quickly

Detox, short for detoxification, is the natural process of neutralizing or eliminating toxins the body.Detoxifying the body has become an apparent key preventative measure for all kinds of health problems.and today I will share with you this list contains 10 of the best meals detoxification to help cleanse your body and lose weight fast

1.Lemon :. the acid and food packed with vitamin C helps eliminate toxins from your body and burns fat. It can be used in their dishes, desserts and herbal teas, even at night

2.Carrot :. The carrot is a food rich in potassium which helps regulate blood pressure, in addition to being an antioxidant, carrot permits tanning so do not expect

3.Pineapple :. Besides being beautiful and good, this fruit is full of enzymes and is a real fat burner and reduces cellulite

4.Apples :. this fruit, an excellent source of vitamin C, helps reduce bad fats. It is easy to cut hunger

5. The artichoke :. It helps cleanse your liver, its consumption has an impact on cell renewal and is a real appetite suppressant.


6.Kiwi: This small fruit is excellent for the skin. Full of antioxidants and vitamin C, retains his youth inside, so if you like kiwis, do not deprive yourself

7.Beetroot :. The beet is a super antioxidant that promotes fat burning

8.Grapefruit :. It is very complete fruit that should be consumed. It promotes good heart function, regulates cholesterol and is an excellent anti-diabetes.it contains Vitamin B5, which strengthen nails and hair. It is also a very good antioxidant that is effective against aging

9.Garlic :. the creation of white blood cells and helps release toxins found in your body is promoted. Feel free to add in your dishes.

10.Cauliflower and broccoli :. Consuming cooked or raw, these foods are excellent antioxidants, vitamin C will boosts your daily life and offers new life to your body

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