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Title : 3 Core-Size Moves you can do at your desk
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3 Core-Size Moves you can do at your desk

Unless he manages to squeeze in a workout at the crack of dawn at noon , or at the end of the day, chances are that your body is not getting much of a long work week training.
If you struggle doing time for a sweat session during the days of hectic week, multitasking start squeezing these abdominal exercises core-size sitting in your workday.

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