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Title : Add 1 teaspoon of this mixture to your coffee to boost weight loss
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Add 1 teaspoon of this mixture to your coffee to boost weight loss

Although it represents a delicious hot drink in the morning, a cup of fresh coffee also they provide many beneficial effects. Consume in moderation protects against various diseases, promotes heart health and caffeine to start the metabolism in the morning.

you're in luck if you want to lose weight and you really love your cup of coffee. It will melt stubborn fat, burn more calories and boost your metabolism by adding only a few powerful substances in your coffee.

honey, cinnamon and coconut oil is all you need. Some of cocoa can also be added in coffee.

How does it work?

Coconut oil

This fat is healthy fat. This oil contains fatty acids metabolized differently, while most fats contain long chain fatty acids. Coconut oil is effective fat burner. This natural thermogenic increases energy expenditure and metabolism.

Honey

The body uses minerals and vitamins stored in order to digest the sugar. Honey is rich in calcium, zinc, phosphorus, potassium, sodium and iron, where the digestion process is balanced between nutrients and sugar.

This superood is also full of vitamin B6, vitamin C, riboflavin, niacin, folic acid and other vitamins. Studies have shown that honey promotes weight loss, allows people to have a healthy and active life, reduces stress and increases levels of good cholesterol.

Canela

This spice is rich in powerful anti-inflammatory, antioxidant and powerful medicinal properties. This helps significantly in the process of weight loss, keeps you feel full for a long period of time and reduces the levels of blood sugar. It also allows less fatty acids that are stored in the body and breaks down sugar energy .

Ingredients:

• 1/2 cup raw honey
• 3/4 cup coconut oil
• 1 teaspoon cinnamon

Instructions:

Combine all ingredients and mix well until homogeneous mass. Pour into a glass and cover.

Usage:

Add 1-2 teaspoons of the prepared coffee mixture while still hot. Mix and drink!

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