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Title : 48 hours Diet - You can reduce 8 pounds in two days
link : 48 hours Diet - You can reduce 8 pounds in two days

48 hours Diet - You can reduce 8 pounds in two days

When it is in a period of detoxification and purification, all that the entry into your body should help eliminate toxins and provide liquid.

you can take this diet through the weekend. Tomatoes are recommended because they contain antioxidant lycopene, grains and vegetables that will increase the inside temperature and stimulate the purification process.

syrup weight loss (you should drink before bedtime)

Ingredients needed:

300 ml of water
• Two tablespoons of lemon juice
• One tablespoon of maple syrup
• One tablespoon of chili pepper
• One tablespoon of ginger

All ingredients grind them in a blender and drink is ready for use.

juice to activate metabolism (day before breakfast)

Ingredients needed:

• Six tablespoons lemon juice
• Two tomatoes
• Four garlic cloves
• 500 ml of water
• Six ice cubes

the components are added to the mixer and mixed for one minute at maximum speed.

During these two days should drink green tea (no sugar, instead of water) as you can. You should eat vegetables and grains in smaller amounts.

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