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Title : 6 Benefits of the Bradley Method, including high success rate of natural birth
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6 Benefits of the Bradley Method, including high success rate of natural birth

The CDC reports that in the US today, and many other industrialized nations also, up to 70 percent of women (depending on the state) receive the epidural, spinal block or a combination of the two during child labor. It is believed that only about 10 percent to 20 percent of births take place naturally without medicated interventions. ( 1 ) The Bradley method is a popular form of natural childbirth using the help of a coach / advisor, along with various techniques that reduce pain for help mothers give birth without intervention or unnecessary medications.

according to the website of Bradley Method, the underlying belief is that "most women with proper education, preparation and help from a trainer of love and support can be taught to give light naturally. "( 2 )

This is essentially the opposite of what many women are led to believe today, the idea that researchers are summarized as" pregnancy and childbirth are inherently difficult and potentially dangerous processes when allowed to occur naturally, often it leads to poor results. "( 3 )

the Bradley method is all about how to see childbirth as a natural process and that have a personal / medical obstetricians operate with a "hands-off approach" as much as possible. The method is usually taught in the course of 12 weeks through childbirth classes imply that ideally for both mother and father (or other person acting as childbirth "car"). The Bradley method is intended to address all aspects of natural childbirth, along with common problems that occur during pregnancy and then during the post-partum. The Bradley method encourages mothers to learn to trust their bodies and are based on natural methods for childbirth and healthy pregnancy (as the support of a coach / companion, breathing deep relaxation, nutrition, exercise and education) instead of drugs today.

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Who created the Bradley method and what makes it unique?

The Bradley method of natural childbirth was created in the 1940s by Dr. Robert Bradley, an American obstetrician who personally participated in more than 23,000 births (more than 90 percent of which were reported to be medicated / natural). What attracts many mothers-to-be that the Bradley method is that it has a 87 percent to 90 percent of surprising for natural childbirth, which is very high compared to other methods of childbirth popular success. Tens of thousands of families have depended on the Bradley method to help them deliver their newborn babies naturally and safely, either at home or in a hospital.

Some people refer to the Bradley method as "husband-coach-natural-childbirth." Giving birth by Bradley Method, a woman receives support from your designated "coach" and often the husband / couple plays a very active role in the delivery, helping to keep calm and help postures or breathing that help control the pain. Other things that make the unique Bradley method are that teach pregnant women about learning self-awareness, emphasizes the importance of relaxation and stress management during pregnancy and childbirth, and advocates proper nutrition during pregnancy followed by breastfeeding after.

studies involving methods of natural childbirth as the Bradley method have found that the benefits associated with natural birth may include:

• risk reduction associated with epidural anesthesia ( as prolonged delivery, dangerous drops in blood pressure, severe headaches and permanent nerve damage)
• reducing the risks associated with caesarean sections (such as infections, scarring and excessive bleeding)
• greater participation of the woman's partner / father of the newborn
• more relaxed environment childbirth and often faster delivery process
• recovery time faster delivery next
• an experience far more unity between mother and baby

Sticking to a natural and healthy diet during pregnancy and after breastfeeding the newborn after delivery also offer numerous benefits, including immune function best for the baby, lower risk of allergies , protection from postpartum depression for the mother and a closer parent-child relationship.

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Bradley Method Benefits

1. Stresses the importance of a healthy diet during pregnancy

The method Bradley encourages pregnant women to learn all you can about healthy eating during pregnancy, emphasizing how important it is not only for the developing baby, but also for pregnant women and delivery itself. A healthy diet during pregnancy can reduce the risk of complications of childbirth / pregnancy, make the most pleasant and predictable pregnancy, and even reduce pain during childbirth

Of course, proper nutrition during pregnancy -. As these Superfoods for a healthy pregnancy - is fundamental to the development of the fetus, which helps ensure that it can grow at a healthy pace and have the best opportunity to be born safely. According to the website Baby Center, along with a healthy diet that ensures the mother and baby are getting enough calories and nutrients, many Bradley instructors I method also teach pregnant women about safe exercises to keep up with pregnancy in order to make it easier to deliver. ( 4 )

2. It can help reduce anxiety and pain during natural childbirth

The births are safer and more successful when the pregnant woman is able to stay calm and in a supportive environment. Relaxation is one of the keys to the Bradley Method, which can help keep pain levels as low as possible, avoiding panic and aggravated muscle tension. An important aspect of training in the Bradley method is to learn all about the techniques that reduce pain and stress management that can be used during natural childbirth.

Deep breathing techniques and "progressive relaxation," birthing positions, visualization, use of mantras, soothing music and meditation are used all commonly for help keep the mother sense of calm and power. Sometimes delivery equipment, including balls, bands and hot water are also used, although each birth is different. natural breathing is an important aspect of this method because it helps the mother to learn to "tune" their pain and working through it, instead of being afraid of it (which tends to worsen pain) and trying to avoid .

natural childbirth using techniques Bradley method can be done in a non-hospital environment, birthing center or at home. Usually, women are free to move, get in positions that help them feel comfortable, and the use of props in order to have more control and freedom. Safety standards, such as hydrotherapy , massage techniques, hot and cold compresses, and visualization and relaxation are often used with the help of trained professionals such as doctors, nurses, midwives and certified doulas. ( 5 )

3. Believes that it is very safe

Wondering how safe is the Bradley method and natural births are? Consider the fact that human beings have been having babies naturally for hundreds of thousands of years, and all animals in the wild today still give birth this way. Dr. Bradley actually grew up on a farm and witnessed many births of live animals throughout their lives, and concluded that human mothers should be able to give birth without drugs or distress too, like all other animals. Based on the observations of mammals during labor and birth, developed his unique method of delivery-with-help teach women to do the same as all other animal mothers already do.

Compared to the most popular forms of labor today in the US, especially those related to epidurals and cesareans, natural childbirth actually are stacked as very safe. For starters, the Bradley method and other techniques of natural childbirth, eliminate the long list of risks associated with epidural anesthesia and other drugs of labor. The American Pregnancy Association reports that more than 50 percent of women who give birth in US hospitals now they receive epidural anesthesia, and Among the epidural side effects may include: ( 6 )

• prolonged pushing and delivery
• drops of blood pressure
• severe headaches and ringing in the ears
• numbness and loss of muscle function
• difficulty moving and walking
• digestive problems including nausea and vomiting
• urination problems
• need to vaccuum and episiotomy (when the space between the anus and neds vagina cut)
• in rare cases permanent nerve damage
• problems with breastfeeding afterwards and increased risk for fetal malnutrition

Today, more than one in four women in the US It is likely to experience a cesarean delivery, according to the Organization of pregnancy. Caesareans also pose many risks, although in some cases are necessary for safe delivery. The main problem associated with Caesarean is that it allows bacteria can be transmitted from mother to baby during delivery, which occurs naturally during a vaginal delivery as baby passes through the vaginal opening. ( 7 )

Bacteria that the child receives from the mother helps to colonize the intestine of the infant immediately and form microbiome baby and the immune system, give the child a better chance for a healthy start in life. After vaginal delivery, the baby's immune system builds up a tolerance to bacteria and has immediate protection against infections, and a lower risk of diseases such as autoimmune diseases, ADHD and allergies in the long run. ( 8 )

4. It has a high success rate of delivery Naturally

the Bradley method sets a communication system between the pregnant woman, her coach and his team of doctors / midwives before birth actually begins, in order to increase the chances that you get to have the kind of birth you want once things get started and become more difficult. Moms are well prepared in advance about exactly what to expect during childbirth, what is "normal", the symptoms are likely to arise and how difficult feelings can be managed.

Childbirth classes taught using the Bradley method to go about the different stages of labor and set the stage for what to expect during each stage of pregnancy. This gives the mother or the couple the greatest power of sticking with a plan, which is prepared to avoid pressure for faster delivery or take drugs if the mother does not want. At the same time, couples are also taught about the options for the need to deal with emergency situations (such as a C-section, for example), which helps lower anxiety during labor should be the case.

5. Informs and involves the Father / Partner

Something that makes the Bradley method unique is that it also receives the baby's father (or the mother's partner) very involved in the birth process. childbirth classes Bradley Method focus on preparing, inform and teach the father / partner how to play an active role in the birth - in this way he can be an advocate / trainer to help relieve stress for mom during the most difficult parts. Many women who give birth naturally by the report Bradley Method after "could not have done without him" and that the support of the coach, both physically and mentally is crucial to help get through birth.

While most women prefer their husbands or partners trained as coaches, this is not always the case. Some women feel more comfortable working with a sister, mother or professional, such as Douala, midwife or trained nurse.

6. Teach new parents about the importance of breastfeeding

Bradley Method instructors help teach new parents about caring for their newborn born, especially why breastfeeding is so beneficial for the baby and the mother. ( 9 ) Compared to the synthetic formula, goods breast milk is loaded naturally with numerous bioavailable nutrients, bacteria, enzymes and newborns desperately they need, and the exact amount appropriated for the infant to obtain. The greatest benefit of breastfeeding is that it provides critical antibodies transmitted from mother to baby that help protect the newborn from both viral and bacterial infections. ( 10 )

In cases where the natural vaginal delivery is not possible (for example, during a cesarean section), babies tend to benefit more from being breastfed, and these are babies born without passing through the vaginal opening and therefore do not receive the natural bacteria from their mothers. Numerous studies have found that breastfeeding started very quickly after birth gives the newborn the best protection against getting sick or suffering from complications later in adulthood. Not only will the Bradley Method on tips for successful breastfeeding and solutions to potential problems, but also informs parents all about their new roles and helps reduce postpartum depression / anxiety associated. with a life change so great

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Bradley vs. Lamaze method :? How are different

For pregnant women more Lamaze brings to mind the deep breathing techniques and specific support, making it look very similar to the Bradley method. The two approaches have much in common, although there are some differences:

• Lamaze is not always part of a process of natural childbirth, while General Bradley Method is. You can use either method for natural childbirth, but most people feel that Bradley does not encourage more Lamaze medication. ( 11 )
• Bradley Method classes tend to start from the beginning in pregnancy (about five months) since the last time for about 12 weeks or sometimes even more. Lamaze classes can be addressed later during pregnancy closer birth.
• childbirth classes Lamaze tend to be larger than Bradley classes (usually about eight couples are kept) and sometimes occur in hospitals, while Bradley is usually done in places private homes instructors.
• While Lamaze classes also foster a coach / partner involved, Bradley emphasizes the need for stronger support.
• learn the Bradley method is usually more of a compromise and tends to last longer than Lamaze, which gives couples the opportunity to attend only one or two classes if they would like.
• Lamaze was first created based on the belief that several practical help with childbirth: allow the birth to start naturally without the woman being induced, which gives women the freedom to drink / eat / move around if needed, the increased confidence of women in their ability to birth, and educate women about their options for childbirth without medication.
• in general, the Bradley method is usually more complicated and greater commitment because it includes support in relation to mental, emotional and physical aspects of childbirth. For women / couples who want to be trained on breathing exercises for labor, but do not plan to have a natural birth or unwilling to commit to a program that lasts several months, Lamaze may be a better fit.

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Precautions for natural childbirth

although they often are very safe, natural births are not for everyone, including some women with high-risk pregnancies and health insurance conditions. Ultimately, it depends on each woman / partner to work with your doctor during prenatal care period to determine if natural childbirth is a good fit and if it is any risk.

special circumstances can sometimes cause a natural birth too risky. In other cases, the pain is too much for a woman to take, and she may decide to change his mind about "natural go" during birth. While a plan is always very useful, it is important to be flexible when circumstances change and to reward women for their efforts, even if you do need medical intervention.

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Getting Started with the method and final Bradley Thoughts

• the Bradley method is a means for natural childbirth using coaching, breathing exercises, nutrition, preparation and communication to provide newborns safely with the least possible intervention.
• Bradley method has been used safely for natural childbirth since the 1940s and has more of a success rate of 87 percent.
• To learn more about the instructors Bradley method or classes offered in your area, you can visit website directory Bradley Method or call the American Academy of assisted by Childbirth husband (Bradley founded the organization to disseminate information on its method) at (800) -422 to 4784

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