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Title : Add 2 tablespoons of coconut oil in coffee and burn calories
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Add 2 tablespoons of coconut oil in coffee and burn calories

When I first heard adding oil in coffee, I was as baffled as could be now.

not every day you can hear about drinks with butter and coconut oil. This is especially strange when we all try to eliminate extra fat from foods and organisms and reduce overall calories. This is rare to understand.

I used to be one of those people concerned.

tell me more calories without even looking at details and always opt for the cream of French vanilla non-fat for coffee, regardless of the fact that there are also palm oil. That period was very popular for being skinny and avoid fatty foods and high-calorie foods.

When I'm older and wiser now, I know it's more important to be healthy, I thin. healthy fats in the diet does not make you fat. In fact, coconut oil makes you skinny If nothing else and burns calories and increases metabolism.

Coconut oil, unlike some other oil derivatives, fatty acids having medium chain and long chain acids no. Medium have different metabolism and create a boost in overall metabolism. In this investigation, 1-2 tablespoons of medium chain fatty acids (coconut oil) a day, increases energy USIG 5%, equivalent to 120 calories a day.

No matter the health benefits that have added coconut oil in coffee for years and have never stopped since then, the taste is amazing.

This does not make the greasy coffee as you probably imagine. However, the oil will coffee texture with creamier and honey will be perfectly creamy and sweet. Add vanilla and cinnamon and you have a real treat. Without palm oil, artificial sugars or chemicals!

have this coffee with a healthy breakfast start the day.

Even more reasons to love cream coconut coffee oil:

Unlike regular milk or cream, this cream is not coffee cools.

The taste has also changed. Coffee remains strong and creamy and not watered down as fat milk or nondairy creamers without.

coconut is easy to acquire and always lasts longer, while creams expire rate.

more energy is obtained so that coffee is even better this way!

not Bulletproof coffee. This cafe has fed butter 1-2 tablespoons of grass, 1-2 tablespoons of oil Octane XCT brain (18 or 6 times stronger than coconut and tasteless) and + 1-2 cups of coffee everything is well mixed. Fat is good in moderation, but this is too much!

Making coffee cream coconut oil

The ratio of sweet taste is according to your own taste. If you do not like sweet coffee, do not add the honey.

Ingredients:

• ¾ organic coconut oil
• ½ cup honey, raw
• 1 teaspoon cinnamon powder
• 1 teaspoon vanilla extract
• 1 tablespoon cocoa powder

mix everything in a bowl and whisk until smooth. Then store in a jar with a lid and seal.

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