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Title : Buddha Belly Rub Muffin Top This presentation belly fat to melt faster pounds
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Buddha Belly Rub Muffin Top This presentation belly fat to melt faster pounds

During the holidays, it is almost impossible to eat healthy as there are many goodies there. All things that do not usually eat, like sugar and unhealthy fats, are the main ingredients of our menu these days. Seeing family members are delivered in these foods makes it impossible to stay away, no matter how hard you try.

However, the good news is that there is no easy way to stay away from unhealthy foods and reduce fat. Although it sounds too good to be true, this simple protocol has been scientifically proven to actually work. First, you need to focus on the mental exercise to prepare your body to burn more fat and then continue this process in order to be prepared for this process, which can be quite difficult.

is important to set goals at the beginning of each year in order to know how to start the year and follow some guidelines throughout the year. You should be optimistic vision when it comes to weight loss, because if you are not patient enough and dedicated his efforts will not pay out. You need to remind yourself about its importance all the time because this is key to every process of successful weight loss.

If you do not have a compelling reason to do so, you will not be able to stick to the rules. Therefore, you have to wonder what is the reason behind the decision to get rid of the extra fat. Are you doing this for yourself, for your children, or for any other reason? Whatever the answer, there must be a compelling reason why you want to make positive changes in your life.

Therefore, find the reason and stick to it! Although strict diet and training program are considered crucial to any process of weight loss, this article is an easier approach to this problem that eventually will help you reduce your waistline and eliminate excess abdominal fat.

First, you need to understand that many of the topical products used as a deodorant, soap, shampoo, conditioner, perfume and toothpaste, contain chemicals that are toxic to the body. chemicals adversely affect the hormonal system and cause havoc to the hormones. In fact, when chemicals are applied to the skin, scalp, or mouth, which are absorbed into the body. Consequently, these parabens, sulphates or other chemicals hormone disruptors, adhere to the fat, which in turn leads to the inability to burn fat. Instead of being burned, fat accumulates in the body.

Therefore, eliminating all chemical-based products is paramount when it comes to fat reduction. The application of chemicals on the skin leaves residues that are difficult to remove and leave the body to be treated. Make sure you use natural products to allow their release toxins from the body.

This is why we mentioned essential oils CPTG today. They have a beneficial effect on the body and helps burn fat by releasing toxins. Essential oils are the most concentrated form of any plant and are extremely potent. Essential oils contain phytochemicals that release toxins and excess body fat and reminiscent of what must be done to find a healthy homeostasis.

So will this shed pounds overnight? The answer is no! Achieving better results largely depends on the food you eat. You should consume organic whole foods diet and drink plenty of pure water. Essential oils not do the trick on their own, but they will remember your body when it's time to burn fat and therefore help boost your weight loss process.

The Korean study: Mixture of essential oils that burn belly fat

In a study done in Korea participants were divided into two groups. The first grapeseed oil and the second used cypress, lemon and grapefruit essential oil is used. These oils are combined with a carrier oil, such as coconut oil or almond oil and rubbed on the belly of the participants. The results of the second group were much better!

The study was conducted in postmenopausal women and was conducted by the Department of Nursing Faculty of Health Sciences Wonkwang in Korea. The results are more than promising and women in the second group reduced their waist rather than the first group.

This study focused on postmenopausal women, since it is believed that the same results to other women and men would also apply. Given the fact that post-menopausal women experience hormonal changes that make them less likely to lose fat, it means that other women can expect even better results.

Protocol Belly Massage

Step 1: Take 2 ounces of a carrier oil, such as almond oil, and combine it with 5 drops of cypress, 5 drops lemon and 5 drops of essential oil of grapefruit

Step 2: Pour the mix in a bottle small glass

Step 3: Rub this mixture on her belly once a day, or two times a day (for the results of the study)

. Note: Participants rubbed her belly twice on a daily basis, 5- days a week over the course of six weeks

Source: www.cuisineandhealth.com

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