Title : Davina McCall reveals the secrets behind his fantastic bikini body
link : Davina McCall reveals the secrets behind his fantastic bikini body
Davina McCall reveals the secrets behind his fantastic bikini body
It was the image that spread :. Davina McCall cook your family dinner, while wearing a blue bikini
At 48, the television presenter oozed confidence, she showed her abs brand registered, apparently without fear about the world showing her uncle in Instagram
However, although it may appear to have the perfect life -. with an enviable six pack handsome husband Matthew Robertson and a wardrobe to die for -. she is happy to admit that things are not always what they seem when you look beyond the filters
In a refreshing interview and frank, Davina reveals how it can be difficult to go to the gym with twentysomethings, shape that can not stand the thighs or knees, and how she thanks Kim Kardashian attractive to the large back again.
she also admits that she holds with her husband Matthew, 47, about the most trivial things and still go to couples therapy if they can not get more than one row.
and then there's the fact that she is "in love" Jamie Oliver ...
Davina says: "If you were to look at my page Instagram, you might think I'm the most perfect person in the world But sometimes I Slob out sometimes I feel really bad... sometimes I cry for no reason.
"and Matthew and advocate for no reason at stupid things, as they ate the last piece of salami. But I will never publish such
"My a very good part of my body is my tummy. - I'm always taking autofotos show My knees are very rare and have always had the kind of straight legs, not well formed. .
"But as you go through life, you become much more receptive to where you are. It may not be physically perfect, but my background is my ass and my stomach. I have come to accept that "
Davina has done more to accept it. his outspoken nature could have become one of our best presenters loved, but your abs incredible helped to become one of the biggest names in fitness.
She has been the main fitness expert sold the year, three times over, sold more than two million DVDs and topped the charts fitness books.
Now, especially for readers mirror Sunday mirror and , Davina has devised a new five-week diet tum bikini, starting tomorrow, to help address the most difficult part of the body trouble spots.
"Looking good in a bikini, not about looking skinny - is the feeling of warmth," she says. "I'm 48, I have a Jelly Belly - I have extra skin -., But I do not care because I feel good
" I have in the back of the legs cellulite. I do not care. I think I look good. My husband thinks I look good. That's what I want to share with everyone. "
is amazing Davina has time to exercise at all. Since gaining fame as the frantic presenter of Channel 4 Streetmate in 1998, has been one of the women who most works on television.
She is currently filming a new series of lost [19459004family], who just finished his reckless ITV show Davina: life at the end and channel 4 jump in the air
she also does not hide the fact that he always works hard on her marriage to Matthew, despite the fact that they have just celebrated 16 years together -. eons in showbiz
the couple, who have children Holly, 14, Tilly, 12 and nine years old, Chester, seek help whenever their relationship hits a bump
Davina says. ". Matthew and are always willing to work on it. If something goes wrong, and we have been discussing for about six months or so, we say, 'OK, let's go talk to someone because we need a little help
to overcome this.'
"There have always been things that we got stuck in and just needed help to overcome and what has really worked
"Talk to anyone who has been married for as long as we and everyone will say:".. sometimes it's a mission '. But when you stick out a long time, going through a lot together does. "
things have been particularly difficult in recent years. Davina lost her half-sister Caroline Baday, 50, with cancer in 2012 and Matthew Ian lost his father to a brain tumor in 2014.
says Davina. "passing through life the big things like that together, makes you stronger and in the end, that's really worth worth fighting for. to throw everything out would be so sad. "
naivete of Davina is one of the secrets of his long popularity.
we saw that its collapse from exhaustion while running, cycling and swimming from Edinburgh to London in 2014 for Sport Relief.
And that hosts the same charity event live on television this year, he laughed at the "terrible situation" from his red monkey , it was just a bit too sticky .
However, despite having an enviable body, she admits that it is sometimes difficult to find the motivation to exercise
she says. "After each baby, it took me two years to return from where he was happy. I want people to understand that sometimes I had problems. I know it's not always easy to jump to the gym. sometimes I have to work hard to make me go.
"it is particularly difficult as women age and self-conscious feel because the gym is full of twentysomethings all bouncing back with their agile bodies. "
that's one of the reasons why it launched its DVD and get fit with the subscription website Davina, so that people can exercise at home. she even has been receiving his eldest son Holly give a chance with her.
"I made a flurry of half an hour with Holly the DVD, who was hysterical, "says Davina. "Holly goes, 'Look at the faces you're pulling mom are so funny'."
Surprisingly, Davina reveals that owes a big thank you to the US television star Kim Kardashian, 35, who turned curves in a flourishing empire of several million dollars.
"I am very grateful because she made my big bum 'in'," says Davina. "Thank you, Kim, for rocking out a big bum. Now when I make a shot from behind, I'm not like, 'Yeah, you get that shot of me walking away'."
Davina is also interested in increasing the confidence of their children and has banned the word "fat" in the house. She did, however, make sure you learn about healthy eating, however Mateo can get in the way
She explains: "He takes the kids to the supermarket and bows to pressure to buy tons. . naughty foods or sweets and then two days later, he says: "well, that's all" and throws away "
Matthew may also have to be gently warned that has a rival -. As Davina has been sending messages of love to a celebrity chef ...
"I'm in love with Jamie Oliver" he jokes. "Any promotion of a healthy lifestyle that I love, and send slightly tragic fans. I love the message that eating right and exercising helps you feel much better about yourself."
enough to cook in your bikini? That is a message that fans would too.
Davina five points to the confidence of life
Feeling shy? To be false
If you are acting confidence, it is amazing how quickly you start to feel confident -. Because people treat you differently
Going quiet, nobody will ever you are feeling down.
dress Power
Sometimes I look in the mirror and think, "Ugh!" I will try in 17 suits and nothing is going to look to the right, because I feel trash
So if I go to work, I try to over-dress with a jacket power, an incredible pair of earrings or an additional gesture of eyeliner -. because if you dress to impress, confidence comes. Then people will congratulate you and you start to feel better.
do not disappear
In a group of people who do not know, sometimes we can feel the invisible - as if we are transparent. There are ways to make yourself visible. In their conversation, they engaged
questions and mentions your name :. "I'm Davina and I just want to know ..."
Ignore critics
people on social networks are mean to me much. But never answer not let them see that bothers me. The most important thing I can do is eliminate what they say and locked.
it helps to be in shape, but they do not have to be skinny
You do not have to be a size 10 to feel good in itself.
I have friends who are size 16 and over who are fit, I feel healthier and look better. This is because they are eating the right things and make the right decisions in life.
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