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Title : Facts PTSD and natural remedies
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Facts PTSD and natural remedies

PTSD is a condition that develops in some people after experiencing or witnessing one terrifying event or lived a dangerous shocking event, fear, or. It is natural to feel fear during and after a traumatic situation. Fear causes many changes in fractions of a second in the body to help defend against the danger or to avoid it.

PTSD was first recognized in diagnosis of the American Psychiatric Association Statistical Manual of Mental Disorders in 1980.

Statistics

About 8 million adults in the United States have PTSD. Women are more likely to experience PTSD than men. About 10% of Americans develop the disorder at some point in their lives, compared with about 4% of men women. PTSD is common among war veterans who have experienced or witnessed combat situations and about 30% of Vietnam veterans have had PTSD at some point in their lives. About 20% of veterans of the Gulf War experience PTSD each year.

The causes of PTSD

Genetics : Certain genes can help create memories of fear. Researchers are currently studying how genetic factors can influence a person's response to traumatic events.

Brain : The way your brain regulates chemicals and hormones in the body can affect your response to stress. Individual differences in certain brain areas may also play a role.

Life experiences :. It may be more likely to develop PTSD if you have experienced severe or frequent trauma from early childhood

Mental health :. Having another mental health conditions, such as anxiety or depression, which can put you at greater risk of PTSD

Personality :. Being pessimistic or have inadequate skill can increase the risk of developing this condition

To be diagnosed with PTSD, an adult must have all of the following for at least 1 month:

- At least one of the symptoms of avoidance

- At least one re-experiencing symptoms

- At least two of the symptoms of mood and cognition

- at least two symptoms of arousal and reactivity

PTSD in children

studies show that up to 43% of children and adolescents have experienced at least one major trauma in their lives. Signs of PTSD in children may look different from those of adults. Children will:

- Representing the trauma during the game

- Experience bedwetting (even if they are potty training)

- Forget how to speak

- to a level too sticky

natural [19459005remedies]

There are a number of herbs to effectively support the adrenal glands and soothe the nerves. Some of these include:

• Kava Root is a potent relaxant. It is a muscle relaxant herbal. It can be taken in tea, tincture or capsule.
• manzanilla calms and soothes frazzled nerves. Taken as a tea 1-3 times a day.
• valerian it is soothing and helps one to sleep and relieves headaches. It is not the best tasting herb as capsule form may be preferred.
• Oatstraw - Strengthens, nourishes and calms the nervous system. Also fights depression and anxiety.
• Agripalma - has a / tranquilizer sedative effect on the central nervous system. Strengthens and relaxes the muscles of the heart and is used as a treatment for depression and anxiety and heart palpitations.
• Ortiga - supports and strengthens the adrenal glands tired. It inhibits the production of adrenaline, a hormone released that gives us that "fight or flight".
• St. John's wort -. Very useful for pain and depression, but should not be taken if you are taking antidepressants
• aromatherapy is a natural treatment, less invasive for chronic conditions and compared with most pharmaceuticals , aromatherapy is typically less expensive and more accessible.
• Essential oils are powerful and concentrated, and should not be applied directly to the skin in undiluted form. Recommended essential oils for PTSD include :. Chamomile, geranium, grapefruit or lemon, lavender

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